A library built with and for clinicians, ready to use in session and extend between appointments.

A structured homework tool helping patients distinguish the thought "I am useless" from fact, name its emotional weight, and commit to concrete action.

A visual psychoeducation fiche to explain the Fennell cycle of low self-esteem in session, with tools and exercises for clinical practice.

A child-adapted psychoeducation PDF worksheet to help clinicians explain the body's alarm system visually, name somatic symptoms, and reduce fear of physical anxiety sensations in young patients.

A visual psychoeducation fiche helping clinicians explain the body's alarm system in session, from somatic symptoms to concrete regulation tools.

A structured 5-lesson psychoeducation program to help clinicians support depressed patients in rebuilding the energy and conviction to act.

A printable three-step psychoeducation tool to help patients retrain attentional bias toward the positive, without minimising real pain. Use it in session to make negativity bias tangible and actionable.

A warmth-based guided audio using fireside imagery to support somatic settling, nervous system regulation, and restorative calm between therapy sessions.

A printable PDF worksheet, clinical tools, and exercises for teaching cognitive restructuring in session through a structured five-column thought record.

The Flourishing Scale (FS) is a widely used, brief self-report measure developed by Diener and colleagues (2010) to assess psychological prosperity and…

A visual PDF worksheet with structured tools and exercises to help patients move from ruminative problem-mode to one concrete, scheduled next step in session.

A printable PDF fiche to support psychoeducation on forgiveness in session: key distinctions, clinical frameworks, and practical tools to help patients stop carrying resentment.

A structured psychoeducation handout helping clinicians explain forgiveness clearly in session, separate it from reconciliation, and give patients a concrete visual reference to take home.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
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