All tools

Handouts, exercises, programs, assessments and guided audio: find the right tool for your next session in seconds.

65 tools

Body & healthClear filters

Page 1 of 3

Abbreviated Progressive Muscle Relaxation: Clinical Audio
Audio

Abbreviated Progressive Muscle Relaxation: Clinical Audio

Alexithymia Questionnaire for Children (Questionnaire d'Alexithymie pour Enfants – QAE)
Test

Alexithymia Questionnaire for Children (Questionnaire d'Alexithymie pour Enfants – QAE)

Amsterdam Misophonia Scale
Test

Amsterdam Misophonia Scale

Automatic Behaviors: A Psychoeducation Program for Avoidance, Checking, and Control
Program

Automatic Behaviors: A Psychoeducation Program for Avoidance, Checking, and Control

Autonomic Nervous System: PDF Worksheet, Tools and Exercises
Handout

Autonomic Nervous System: PDF Worksheet, Tools and Exercises

Breathe inBreathe outHoldHold
Breathe to a four-count rhythm
Feature

Box Breathing: A Guided Tool for Physiological Regulation

Brief-COPE — Coping Orientation to Problems Experienced
Test

Brief-COPE — Coping Orientation to Problems Experienced

Burnout Assessment Tool – Work-Related Version (BAT-23 + BAT-S)
Test

Burnout Assessment Tool – Work-Related Version (BAT-23 + BAT-S)

Burnout: PDF Worksheet, Tools and Exercises for Clinical Practice
Handout

Burnout: PDF Worksheet, Tools and Exercises for Clinical Practice

Breathe inBreathe out
Cardiac coherence
Feature

Cardiac Coherence: Paced Breathing for HRV Regulation

Catastrophizing: PDF Worksheet, Tools and Exercises for Clinical Practice
Handout

Catastrophizing: PDF Worksheet, Tools and Exercises for Clinical Practice

CBI — Copenhagen Burnout Inventory
Test

CBI — Copenhagen Burnout Inventory

CBT Model of PPPD: PDF Worksheet, Tools and Exercises
Handout

CBT Model of PPPD: PDF Worksheet, Tools and Exercises

Chalder Fatigue Scale
Test

Chalder Fatigue Scale

Cognitive Behavioral Model of Insomnia: PDF Worksheet, Tools and Exercises
Handout

Cognitive Behavioral Model of Insomnia: PDF Worksheet, Tools and Exercises

Cognitive Behavioral Model of Tinnitus: PDF Worksheet, Tools and Exercises
Handout

Cognitive Behavioral Model of Tinnitus: PDF Worksheet, Tools and Exercises

Concussion: PDF Worksheet, Tools and Exercises for Clinical Practice
Handout

Concussion: PDF Worksheet, Tools and Exercises for Clinical Practice

Cue-Controlled Relaxation: A Guided Audio for Clinicians
Audio

Cue-Controlled Relaxation: A Guided Audio for Clinicians

One stepat a time
The thought of the day
Feature

Daily Affirmations: Supporting Inner Dialogue in Therapy

TodayCalmTired
Therapy journal, day after day
Feature

Daily Therapeutic Journal: Tracking Mood Over Time

Today's goalDone
A wellbeing challenge every day
Feature

Daily Wellbeing Challenges: Building Between-Session Momentum

StressAnxietyDepression
Track stress, anxiety, depression
Feature

DASS-21: Tracking Depression, Anxiety and Stress Over Time

This will pass
A steady anchor through the hard moments
Feature

Emotional Firefighter: Grounding Affirmations for Acute Crisis

Everyday 'Unusual' Experiences: PDF Worksheet, Tools and Exercises
Handout

Everyday 'Unusual' Experiences: PDF Worksheet, Tools and Exercises