All the tools
750+ clinical tools
A library built with and for clinicians, ready to use in session and extend between appointments.
Abbreviated Progressive Muscle Relaxation: Clinical Audio
A concise guided audio helping patients consolidate somatic regulation through a briefer, practised form of progressive muscle relaxation.
Alexithymia Questionnaire for Children
The Alexithymia Questionnaire for Children (AQC) is a validated self-report instrument adapted from the widely used adult Toronto Alexithymia Scale (TAS-20).
Amsterdam Misophonia Scale
The Amsterdam Misophonia Scale (A-MISO-S) is a 6-item assessment tool developed to measure the severity of misophonia and its impact on daily functioning.
Automatic Behaviors: A Psychoeducation Program for Avoidance, Checking, and Control
A structured 4-lesson program helping patients understand and dismantle the avoidance, checking, and control cycles that keep their distress alive.
Autonomic Nervous System: PDF Worksheet, Tools and Exercises
A visual PDF worksheet, clinical tools, and concrete exercises to explain the body's stress and recovery system to patients in session.
Box Breathing: A Guided Tool for Physiological Regulation
A four-phase animated breathing exercise that down-regulates sympathetic arousal and builds a portable self-regulation skill patients can practise autonomously.
Brief COPE (Coping Orientation to Problems Experienced)
The Brief-COPE is a widely used 28-item self-report questionnaire designed to measure how individuals respond to stress.
Burnout Assessment Tool – Work-Related Version
The Burnout Assessment Tool (BAT) provides clinicians with a robust, multidimensional framework for understanding what is burnout and evaluating…
Burnout: PDF Worksheet, Tools and Exercises for Clinical Practice
A structured PDF worksheet with tools and exercises to explain burnout's three dimensions, run an 8-item self-check, and open the workload conversation in session.
Cardiac Coherence: Paced Breathing for HRV Regulation
How to prescribe a daily six-breaths-per-minute practice to build lasting parasympathetic tone and support stress regulation between sessions.
Catastrophizing: PDF Worksheet, Tools and Exercises for Clinical Practice
A printable PDF worksheet, clinical tools, and exercises to explain catastrophizing clearly in session and help patients interrupt the spiral.
CBT Model of PPPD: PDF Worksheet, Tools and Exercises
A visual PDF worksheet clinicians can use in session to map the dizziness maintenance loop, correct common misconceptions, and ground PPPD psychoeducation in a shared model.
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After the session
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- Explanatory handouts
- Interactive programs to do
- Exercises to do
- Audios to listen to
- Therapy journal to keep
- Daily wellbeing challenge