All tools

Handouts, exercises, programs, assessments and guided audio: find the right tool for your next session in seconds.

302 tools

Mood & depressionClear filters

Page 1 of 13

"Should" Statements: PDF Worksheet, Tools and Exercises
Handout

"Should" Statements: PDF Worksheet, Tools and Exercises

5-4-3-2-1 Sensory Grounding: A Guided Clinical Exercise
Exercise

5-4-3-2-1 Sensory Grounding: A Guided Clinical Exercise

6- and 12-Month Goal Setting: A Structured Clinical Exercise
Exercise

6- and 12-Month Goal Setting: A Structured Clinical Exercise

10-Year Goals: A Values-Based Long-Term Vision Exercise
Exercise

10-Year Goals: A Values-Based Long-Term Vision Exercise

AAQ-II — Acceptance and Action Questionnaire
Test

AAQ-II — Acceptance and Action Questionnaire

ACT Cognitive Defusion: PDF Worksheet, Tools and Exercises
Handout

ACT Cognitive Defusion: PDF Worksheet, Tools and Exercises

ACT for Depression: A Structured Psychoeducation Program
Program

ACT for Depression: A Structured Psychoeducation Program

Active Acceptance: PDF Worksheet, Tools and Exercises for ACT Practice
Handout

Active Acceptance: PDF Worksheet, Tools and Exercises for ACT Practice

Activity Menu: PDF Worksheet, Tools and Exercises for Behavioral Activation
Handout

Activity Menu: PDF Worksheet, Tools and Exercises for Behavioral Activation

Adaptive vs Maladaptive Coping: PDF Worksheet, Tools and Exercises
Handout

Adaptive vs Maladaptive Coping: PDF Worksheet, Tools and Exercises

Adolescent Depression Rating Scale
Test

Adolescent Depression Rating Scale

Affective Lability Scale – Short Form (ALS-18)
Test

Affective Lability Scale – Short Form (ALS-18)

All-or-Nothing Thinking: PDF Worksheet, Tools and Exercises
Handout

All-or-Nothing Thinking: PDF Worksheet, Tools and Exercises

Altman Self-Rating Mania Scale
Test

Altman Self-Rating Mania Scale

Anti-Anger Balm: Guided Meditation Audio for Anger Regulation
Audio

Anti-Anger Balm: Guided Meditation Audio for Anger Regulation

Anti-Negative Thoughts Bubble: A Guided Meditation Audio
Audio

Anti-Negative Thoughts Bubble: A Guided Meditation Audio

APS-R — Almost Perfect Scale
Test

APS-R — Almost Perfect Scale

Arbitrary Inference: PDF Worksheet, Tools and Exercises for Clinical Practice
Handout

Arbitrary Inference: PDF Worksheet, Tools and Exercises for Clinical Practice

Assertive Body Language: PDF Worksheet, Tools and Exercises for Clinical Practice
Handout

Assertive Body Language: PDF Worksheet, Tools and Exercises for Clinical Practice

Assertive Rights: PDF Worksheet, Tools and Exercises for Clinical Practice
Handout

Assertive Rights: PDF Worksheet, Tools and Exercises for Clinical Practice

Assertiveness Behavioral Experiment: PDF Worksheet, Tools and Exercises
Handout

Assertiveness Behavioral Experiment: PDF Worksheet, Tools and Exercises

Assertiveness Ladder: PDF Worksheet, Tools and Exercises
Handout

Assertiveness Ladder: PDF Worksheet, Tools and Exercises

ATQ-30 — Automatic Thoughts Questionnaire
Test

ATQ-30 — Automatic Thoughts Questionnaire

Automatic Behaviors: A Psychoeducation Program for Avoidance, Checking, and Control
Program

Automatic Behaviors: A Psychoeducation Program for Avoidance, Checking, and Control