A library built with and for clinicians, ready to use in session and extend between appointments.

A structured 4-lesson program helping patients understand and dismantle the avoidance, checking, and control cycles that keep their distress alive.
A four-phase animated breathing exercise that down-regulates sympathetic arousal and builds a portable self-regulation skill patients can practise autonomously.
How to prescribe a daily six-breaths-per-minute practice to build lasting parasympathetic tone and support stress regulation between sessions.
A daily touchpoint that keeps cognitive restructuring and self-compassion alive between consultations, one credible message at a time.
A structured between-session journaling tool that builds emotional granularity, captures daily patterns, and gives clinicians a dated qualitative record to work from.
One rotating daily action across self-compassion, activation, connection, and values themes to sustain patient engagement and reinforce therapeutic gains.
A standardized self-report repeated at regular intervals gives clinicians an objective, comparable measure of three distinct clinical dimensions.
A one-tap clinical tool delivering calming grounding statements at peak anxiety, panic, or rumination between therapy sessions.

A visual PDF worksheet with tools and exercises to help clinicians explain the experience-meaning split and break the shame loop around unusual inner experiences.
A virtual plant that grows with each completed therapeutic action keeps patients engaged between appointments and makes progress concretely visible.
A structured library of open questions across twenty-plus themes to sustain between-session narrative work and meaning-making.

Help patients recognize automatic judgment, practice non-judgment, and rebuild their relationship with self-criticism step by step.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
The app goes well beyond resources, to support your patients every day:
SessionFuel supports the therapy journey end to end.
Prepare and take stock
Support the clinical work
Extend the work day to day