A library built with and for clinicians, ready to use in session and extend between appointments.

A printable PDF fiche to help clinicians explain rigid inner rules in session, giving patients a visual framework to identify, challenge, and soften "should" thinking.

A visual PDF worksheet with tools and exercises to help clinicians teach patients to name and defuse from their most entrenched cognitive-emotional modes in session.

A visual PDF worksheet with clinical exercises to help patients identify the silent relational beliefs driving avoidance, conflict, and emotional withdrawal in session.

A structured visual PDF worksheet with 50 coping tools organized by emotional state, to use in session with children and adolescents as a concrete psychoeducation support.

A visual PDF worksheet presenting the full A-B-C-D-E chain to explain REBT in session: practical tools, disputation exercises, and a downward-arrow technique for cognitive restructuring.

A printable psychoeducation sheet introducing the ACT model to patients: the hexaflex, key reframes, stuck patterns, and six concrete exercises to try between sessions.

A 4-lesson autonomous program grounded in Acceptance and Commitment Therapy to build psychological flexibility in depressed patients.

A visual psychoeducation worksheet helping clinicians teach the three concrete moves of active listening, from behavioral cues to reflective responses, in session.

A visual psychoeducation worksheet with tools and exercises to explain coping timelines, the relief-cost loop, and build function-matched replacements with patients in session.

A visual PDF worksheet with nine concrete scaffolds to help clinicians explain the knowing-doing gap in ADHD and give patients a practical take-home reference.

A structured visual fiche PDF with 10 concrete strategies, clinical tools, and exercises to support parents of children with ADHD in and between sessions.

A visual PDF worksheet clinicians can use in session to map the aggressive communication cycle, contrast it with assertiveness, and give patients a concrete reference to keep.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
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