All the tools
750+ clinical tools
A library built with and for clinicians, ready to use in session and extend between appointments.
Depression Anxiety Stress Scales - 21
The Depression Anxiety Stress Scales (DASS-21) is a well-established self-report instrument that measures three related but distinct negative emotional…
Depression in Children and Adolescents: A Clinical Program
A structured psychoeducation program helping parents understand, recognize, and respond to youth depression across developmental stages.
Depression: PDF Worksheet, Tools and Exercises for Clinical Practice
A printable PDF worksheet, clinical tools, and structured exercises to open the depression conversation in session and help patients name what they are experiencing.
Depression: PDF Worksheet, Tools and Exercises for Clinical Practice
A printable PDF fiche clinicians can use in session to explain depression clearly, establish a shared vocabulary, and give patients a concrete reference to take home.
Desert Heat Guided Visualization: A Clinical Audio Tool
A guided audio using desert warmth imagery to support somatic settling, nervous system regulation, and restorative calm between therapy sessions.
Desire and Sexual Life: A Guided Couples Reflection Exercise
A structured five-question exercise helping patients assess sexual satisfaction, name emotions, and commit to concrete weekly intentions.
Developing a Growth Mindset: PDF Worksheet, Tools and Exercises
A visual PDF worksheet, tools and exercises to help clinicians explain the fixed vs. growth mindset distinction clearly in session and leave patients with a concrete reference.
Dialectical Behavior Therapy (DBT): PDF Worksheet, Tools and Exercises
A printable psychoeducation fiche presenting DBT's acceptance-change dialectic, Wise Mind, and four skills modules as a visual in-session explanation tool for clinicians.
Difficulties in Emotion Regulation Scale
The Difficulties in Emotion Regulation Scale (DERS) is a widely used, validated psychometric instrument designed to assess clinically significant deficits…
Dimensional Obsessive-Compulsive Scale
The Dimensional Obsessive-Compulsive Scale (DOCS) is a validated 20-item self-report questionnaire developed by Abramowitz et al.
Disqualifying Others: PDF Worksheet, Tools and Exercises for Clinical Practice
A visual PDF worksheet and clinical tools to explain the disqualifying-others filter in session, with concrete exercises for compliment deflection, envy, and low self-esteem work.
Disqualifying the Positive: PDF Worksheet, Tools and Exercises
A printable visual resource with concrete tools and exercises to help clinicians explain and work through the disqualifying-the-positive cognitive distortion in CBT sessions.
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After the session
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- Explanatory handouts
- Interactive programs to do
- Exercises to do
- Audios to listen to
- Therapy journal to keep
- Daily wellbeing challenge