Multidimensional Scale of Perceived Social Support

The Multidimensional Scale of Perceived Social Support (MSPSS) is a validated clinical instrument that evaluates how an individual subjectively experiences…

Multidimensional Scale of Perceived Social Support
Questions
12
Duration
5 min
Original title
MSPSS — Multidimensional Scale of Perceived Social Support
Adaptation
Multidimensional Scale of Perceived Social Support
Authors
Zimet, G. D., Dahlem, N. W., Zimet, S. G., & Farley, G. K.
Created
1988

The Multidimensional Scale of Perceived Social Support (MSPSS) is a validated clinical instrument that evaluates how an individual subjectively experiences their social safety net. Rather than quantifying the objective size of a person's social network, it captures the psychological perception of being supported. This subjective appraisal is a critical predictor of resilience and clinical recovery, as perceived isolation heavily impacts overall mental health.

Assessing perceived support is essential across a wide range of therapeutic contexts, particularly when addressing mood disorders or significant life transitions. A robust support system acts as a protective buffer against stress, whereas perceived isolation often drives negative clinical outcomes and can perpetuate emotional suffering, frequently requiring the active practice of emotion regulation skills. By distinguishing between different sources of support, clinicians can identify specific relational deficits that may be contributing to psychological distress.

Identifying the patient's perceived relational resources early in treatment allows clinicians to map both vulnerabilities and protective factors. It provides a structured starting point to openly explore relational dynamics, guiding interventions aimed at improving interpersonal functioning and fostering a more supportive environment over the course of therapy.

Example result

Fictitious result, computed from a sample set of answers.

Overall score
43/ 84
The MSPSS is a 12-item self-report questionnaire assessing the subjective perception of social support from three distinct sources: family, friends, and a significant other (partner, close person). Used in clinical and research settings, it allows for the assessment of the quality of the perceived support network, a dimension closely linked to mental health, coping with stress, and well-being.
généralemixed · students · United States · n = 275 · 1988 · Zimet et al. (1988)
1284
43
M = 69.6 ± 10.3
généralefemale · community sample · pregnant women, 3rd trimester · United States · n = 265 · 1990 · Zimet et al. (1990)
1284
43
M = 72.1 ± 10.8
généralemixed · students · high school students · Spain / France (Madrid, Paris) · n = 74 · 1990 · Zimet et al. (1990)
1284
43
M = 67.2 ± 9.6
généralemixed · general population · pediatric residents · United States · n = 55 · 1990 · Zimet et al. (1990)
1284
43
M = 67 ± 11.8
cliniquemixed · pathology: Schizophrenia · Singapore · n = 959 · 2012 · Vaingankar et al. (2012)
1284
43
M = 51.6 ± 16.8
Scoring
Total sum and subscale sums, total score from 12 to 84, each item is rated on a 7-point scale (from 1 to 7).
Significant Other
11/ 28
Perceived support from a significant other.
items 1, 2, 5, 10
généralemixed · students · United States · n = 275 · 1988 · Zimet et al. (1988)
428
11
M = 23 ± 5
généralefemale · community sample · pregnant women, 3rd trimester · United States · n = 265 · 1990 · Zimet et al. (1990)
428
11
M = 25.6 ± 3.5
généralemixed · students · high school students · Spain / France (Madrid, Paris) · n = 74 · 1990 · Zimet et al. (1990)
428
11
M = 23.3 ± 4.3
cliniquemixed · pathology: Schizophrenia · Singapore · n = 959 · 2012 · Vaingankar et al. (2012)
428
11
M = 18.4 ± 7.2
Family
12/ 28
Perceived support from family.
items 3, 4, 8, 11
généralemixed · students · United States · n = 275 · 1988 · Zimet et al. (1988)
428
12
M = 23.2 ± 4.5
généralefemale · community sample · pregnant women, 3rd trimester · United States · n = 265 · 1990 · Zimet et al. (1990)
428
12
M = 24.1 ± 4.6
généralemixed · students · high school students · Spain / France (Madrid, Paris) · n = 74 · 1990 · Zimet et al. (1990)
428
12
M = 22.1 ± 4.3
cliniquemixed · pathology: Schizophrenia · Singapore · n = 959 · 2012 · Vaingankar et al. (2012)
428
12
M = 18.8 ± 6.8
Friends
20/ 28
Perceived support from friends.
items 6, 7, 9, 12
généralemixed · students · United States · n = 275 · 1988 · Zimet et al. (1988)
428
20
M = 23.4 ± 3.8
généralefemale · community sample · pregnant women, 3rd trimester · United States · n = 265 · 1990 · Zimet et al. (1990)
428
20
M = 22.6 ± 5.1
généralemixed · students · high school students · Spain / France (Madrid, Paris) · n = 74 · 1990 · Zimet et al. (1990)
428
20
M = 21.9 ± 4.8
cliniquemixed · pathology: Schizophrenia · Singapore · n = 959 · 2012 · Vaingankar et al. (2012)
428
20
M = 14.4 ± 7.2

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What the test measures

The MSPSS assesses the subjective perception of social support availability and adequacy. Instead of providing a single generalized score, the instrument breaks down relational support into three distinct sources. This allows clinicians to pinpoint where the patient feels most and least resourced, providing a concrete foundation for exploring problems using the CBT model.

  • Family Support: Evaluates the patient's perception of their family members' willingness and ability to offer emotional assistance, practical help, and guidance in decision-making.
  • Friend Support: Measures the degree to which the patient feels they can rely on their peers for emotional comfort, practical problem-solving, and shared experiences of joy and sorrow.
  • Significant Other Support: Captures the presence of a special person, such as a romantic partner or close confidant, who provides a consistent and dedicated source of comfort.

The instrument is highly suitable for adolescents and adults across various clinical and non-clinical populations who need a rapid assessment of their relational safety.

When and why to use it

Clinicians typically administer the MSPSS to assess a patient's relational resources, evaluate potential vulnerabilities, and tailor interventions that involve building or leveraging social networks.

  • Intake and baseline assessment: To establish the patient's current perceived safety net and identify immediate relational deficits that might complicate the treatment plan.
  • Formulating isolation: To objectively map where the feeling of disconnection originates, helping to conceptualize loneliness by distinguishing between a lack of peer connection and family alienation.
  • Evaluating external resources: To understand whether the patient views social support as a viable external tool when deploying coping strategies in difficult situations.
  • Targeting unhelpful behaviors: To guide therapeutic work when a perceived lack of support drives the patient toward maladaptive coping and extensive social avoidance.
  • Planning relational interventions: To highlight areas where building assertiveness skills or applying structured communication frameworks, like the DBT DEAR MAN skill, might help the patient effectively ask for emotional help.

Using a validated measure like the MSPSS provides a structured and quantifiable baseline of perceived relational resources, moving significantly beyond generalized clinical impressions.

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The questions

  1. We are interested in how you feel about the following statements. Read each statement carefully and indicate how you feel about each statement.
    1. There is a special person who is around when I am in need.
    Probes the perceived availability of a dedicated individual during times of personal distress.
    • Very Strongly Disagree
    • Strongly Disagree
    • Slightly Disagree
    • Neutral
    • Slightly Agree
    • Strongly Agree
    • Very Strongly Agree
  2. 2. There is a special person with whom I can share my joys and sorrows.
    Examines the presence of a safe confidant for mutual emotional sharing.
    • Very Strongly Disagree
    • Strongly Disagree
    • Slightly Disagree
    • Neutral
    • Slightly Agree
    • Strongly Agree
    • Very Strongly Agree
  3. 3. My family really tries to help me.
    Assesses the patient's belief that their family members make a genuine effort to be supportive.
    • Very Strongly Disagree
    • Strongly Disagree
    • Slightly Disagree
    • Neutral
    • Slightly Agree
    • Strongly Agree
    • Very Strongly Agree
  4. 4. I get the emotional help and support I need from my family.
    Explores whether the support provided by the family system actively meets the patient's emotional needs.
    • Very Strongly Disagree
    • Strongly Disagree
    • Slightly Disagree
    • Neutral
    • Slightly Agree
    • Strongly Agree
    • Very Strongly Agree
  5. 5. I have a special person who is a real source of comfort to me.
    Evaluates the soothing and consoling role of a specific significant individual in the patient's life.
    • Very Strongly Disagree
    • Strongly Disagree
    • Slightly Disagree
    • Neutral
    • Slightly Agree
    • Strongly Agree
    • Very Strongly Agree
  6. 6. My friends really try to help me.
    Measures the perceived intentionality and active effort of peers to offer assistance.
    • Very Strongly Disagree
    • Strongly Disagree
    • Slightly Disagree
    • Neutral
    • Slightly Agree
    • Strongly Agree
    • Very Strongly Agree
  7. 7. I can count on my friends when things go wrong.
    Probes the reliability of the patient's peer network during adverse events or crises.
    • Very Strongly Disagree
    • Strongly Disagree
    • Slightly Disagree
    • Neutral
    • Slightly Agree
    • Strongly Agree
    • Very Strongly Agree
  8. 8. I can talk about my problems with my family.
    Assesses the openness of communication and psychological safety within the patient's family environment.
    • Very Strongly Disagree
    • Strongly Disagree
    • Slightly Disagree
    • Neutral
    • Slightly Agree
    • Strongly Agree
    • Very Strongly Agree
  9. 9. I have friends with whom I can share my joys and sorrows.
    Examines the depth of peer relationships regarding the sharing of significant emotional experiences.
    • Very Strongly Disagree
    • Strongly Disagree
    • Slightly Disagree
    • Neutral
    • Slightly Agree
    • Strongly Agree
    • Very Strongly Agree
  10. 10. There is a special person in my life who cares about my feelings.
    Evaluates the subjective feeling of being emotionally valued by a dedicated individual.
    • Very Strongly Disagree
    • Strongly Disagree
    • Slightly Disagree
    • Neutral
    • Slightly Agree
    • Strongly Agree
    • Very Strongly Agree
  11. 11. My family is willing to help me make decisions.
    Explores the family's role in providing guidance and collaborative support during choices.
    • Very Strongly Disagree
    • Strongly Disagree
    • Slightly Disagree
    • Neutral
    • Slightly Agree
    • Strongly Agree
    • Very Strongly Agree
  12. 12. I can talk about my problems with my friends.
    Measures the patient's comfort and ability to seek problem-solving support from their friends.
    • Very Strongly Disagree
    • Strongly Disagree
    • Slightly Disagree
    • Neutral
    • Slightly Agree
    • Strongly Agree
    • Very Strongly Agree
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