A library built with and for clinicians, ready to use in session and extend between appointments.

A visual PDF worksheet presenting the twelve cognitive distortions, three diagnostic questions, and a structured catch-name-rewrite practice for use in CBT sessions.

A visual psychoeducation worksheet helping clinicians introduce graded exposure to anxious children and young people, with concrete fear ladder examples and parent coaching guidance.

A visual psychoeducation worksheet helping clinicians teach patients to separate observable facts from personal interpretations, with sorting exercises and real-world examples.

A visual PDF worksheet clinicians can use in session to help patients distinguish painful opinions from verifiable facts, with concrete tools and exercises grounded in CBT.

A printable psychoeducation fiche to help clinicians explain the Failure to Achieve schema in session, map its three coping modes, and give patients a lasting visual reference.

A visual psychoeducation fiche to help clinicians explain constructive conflict to couples, nine concrete rules, a "you vs. I" contrast panel, and a physiological time-out protocol, ready to use in session.

A visual PDF worksheet clinicians can use in session to give couples a shared language for conflict, grounded in concrete behavioral contrasts and ready-to-use phrases.

A visual fiche to help clinicians explain how mindfulness fits into ordinary family life, with anchor moments, ready phrases, and habit-formation steps.

A printable fear ladder built on the SUDS scale, with worked examples, rung-generation criteria, and in-session prompts to ground graded exposure work in practice.

A visual PDF worksheet, practical tools and graded exercises to help clinicians explain symptom-exposure logic and break the safety-behaviour loop in social anxiety.

A visual PDF worksheet clinicians can use in session to explain interoceptive exposure, break the avoidance loop, and give patients a concrete practice guide to take home.

A visual PDF worksheet with structured exercises and tools to help clinicians explain interoceptive exposure for fear of breathlessness clearly and efficiently in session.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
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