A library built with and for clinicians, ready to use in session and extend between appointments.

Help patients name the exact nature of their couple misalignment, examine compatibility honestly, and explore genuine compromise autonomously.

A visual fiche PDF built on Linehan's protocol, with concrete tools and exercises to help patients ride the emotional wave without acting impulsively in acute crisis.

A printable PDF worksheet, clinical tools, and structured exercises to help patients ask for what they need assertively using the DBT DEAR MAN framework.

A visual in-session reference for Linehan's three core distress tolerance skills, radical acceptance, sensory self-soothing, and ACCEPTS, to make psychoeducation concrete and portable for patients.

A printable PDF fiche presenting four core DBT skills clinicians can use as a visual psychoeducation scaffold to explain the emotion-action loop and its levers in session.

A visual fiche PDF presenting the four body-based distress tolerance techniques from DBT, with clinical exercises and implementation tools for session use.

A printable PDF worksheet, concrete clinical tools, and structured exercises for helping patients sort priorities, protect recovery time, and stop the burnout loop.

A visual psychoeducation fiche PDF to explain intolerance of uncertainty in session, name the certainty trap, and introduce graded behavioral experiments.

A structured 5-lesson program helping parents build appreciation, emotional validation, and lasting connection with their children.

A visual PDF worksheet, practical tools, and ready-to-use exercises to help patients put vulnerability into words, overcome relational avoidance, and build genuine emotional intimacy.

A visual psychoeducation fiche to help clinicians explain constructive conflict to couples, nine concrete rules, a "you vs. I" contrast panel, and a physiological time-out protocol, ready to use in session.

A visual PDF worksheet clinicians can use in session to give couples a shared language for conflict, grounded in concrete behavioral contrasts and ready-to-use phrases.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
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