A library built with and for clinicians, ready to use in session and extend between appointments.

A visual PDF worksheet presenting the CALM technique step by step, with real-life dialogues and clinical prompts for assertiveness training in session.

A visual psychoeducation worksheet presenting three concrete self-regulation skills for children aged 6 to 11 with ADHD, designed as a clinical in-session support.

A structured 4-lesson program helping patients map verbal and nonverbal communication, identify common pitfalls, and build practical relational skills.

A visual PDF worksheet and practical exercises to help clinicians explain passive, aggressive, passive-aggressive, and assertive communication clearly in session.

A printable PDF fiche mapping the three channels and four communication styles, designed as a visual psychoeducation aid clinicians can use directly in session.

A structured 5-lesson program helping patients develop genuine compromise skills and recognize the limits that should never be crossed in romantic relationships.

A structured 4-lesson program helping patients map conflict origins, escalation phases, cognitive biases, and concrete de-escalation strategies in their relationship.

A visual PDF worksheet grounded in DBT distress tolerance, giving clinicians a concrete in-session tool to explain the wave principle and build a personalised crisis plan.

A visual PDF worksheet clinicians can use in session to introduce the five families of coping skills, reframe willpower narratives, and give patients a concrete relapse-prevention map to keep.

A printable PDF worksheet presenting six structured skills to interrupt the anger cycle early, built on Novaco's model and designed to support psychoeducation directly in session.

A visual psychoeducation tool clinicians can use in session to introduce, explain, and hand over four evidence-based anxiety coping skills.

A visual psychoeducation sheet helping clinicians explain behavioral activation, social reconnection, gratitude retraining, and grounding as four complementary in-session tools for depression.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
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