All the tools
600+ clinical tools
A library built with and for clinicians, ready to use in session and extend between appointments.
Fennell's CBT Model of Low Self-Esteem: PDF Worksheet, Tools and Exercises
A visual psychoeducation fiche to explain the Fennell cycle of low self-esteem in session, with tools and exercises for clinical practice.
Fight or Flight for Children: PDF Worksheet, Tools and Exercises
A child-adapted psychoeducation PDF worksheet to help clinicians explain the body's alarm system visually, name somatic symptoms, and reduce fear of physical anxiety sensations in young patients.
Finding the Positive: PDF Worksheet, Tools and Exercises for Clinical Practice
A printable three-step psychoeducation tool to help patients retrain attentional bias toward the positive, without minimising real pain. Use it in session to make negativity bias tangible and actionable.
Five-Column Thought Record: PDF Worksheet, Tools and Exercises
A printable PDF worksheet, clinical tools, and exercises for teaching cognitive restructuring in session through a structured five-column thought record.
Focusing on Solutions: PDF Worksheet, Tools and Exercises for Clinical Practice
A visual PDF worksheet with structured tools and exercises to help patients move from ruminative problem-mode to one concrete, scheduled next step in session.
Fortune Telling: PDF Worksheet, Tools and Exercises for Clinical Practice
A printable PDF worksheet with structured visual tools and exercises to help clinicians explain the fortune-telling distortion clearly, establish shared vocabulary, and move patients toward behavioral testing.
Four Attachment Styles in Relationships: PDF Worksheet, Tools and Exercises
A visual psychoeducation sheet clinicians can use in session to map attachment patterns, name the pursue-withdraw loop, and move toward earned security.
Four Strategies to Overcome Depression: PDF Worksheet, Tools and Exercises
A visual psychoeducation fiche clinicians can use in session to explain the depression maintenance loop and introduce four concrete, evidence-based levers for change.
Friendly Formulation: PDF Worksheet, Tools and Exercises
A visual PDF worksheet built on the 5 Ps model to help clinicians explain case formulation, perpetuating loops, and protective factors in session.
Gaslighting Warning Signs: PDF Worksheet, Tools and Exercises
A visual PDF worksheet with eight named tactics, a conflict-versus-gaslighting comparison, and session-ready prompts to help patients rebuild self-trust.
Gaslighting Warning Signs: PDF Worksheet, Tools and Exercises
A visual psychoeducation sheet clinicians can use in session to name the eight signs of gaslighting, rebuild perceptual trust, and open space for concrete safety planning.
Generalized Anxiety & Worry: PDF Worksheet, Tools and Exercises
A printable PDF worksheet explaining the four-petal worry loop that keeps GAD going, with visual tools and exercises clinicians can use directly in session.
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Before the session
Prepare and take stock
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- Intake questionnaire
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During the session
Support the clinical work
- Explanatory handouts
- Smart psychological profile analysis
- Review of exercise responses
- Assigning homework for the next session
After the session
Extend the work day to day
- Explanatory handouts
- Interactive programs to do
- Exercises to do
- Audios to listen to
- Therapy journal to keep
- Daily wellbeing challenge