A library built with and for clinicians, ready to use in session and extend between appointments.

A structured visual PDF worksheet with 50 coping tools organized by emotional state, to use in session with children and adolescents as a concrete psychoeducation support.

A visual psychoeducation tool helping clinicians explain the struggle-versus-acceptance distinction clearly in session, grounded in ACT and distress tolerance frameworks.

A visual psychoeducation worksheet with tools and exercises to explain coping timelines, the relief-cost loop, and build function-matched replacements with patients in session.

A visual PDF worksheet with nine concrete scaffolds to help clinicians explain the knowing-doing gap in ADHD and give patients a practical take-home reference.

A visual PDF worksheet with tools and exercises to explain all-or-nothing thinking in session and give patients a concrete cognitive anchor they can keep.

A printable PDF worksheet with tools and exercises to support psychoeducation on anorexia nervosa, designed for clinicians to use directly in session.

A printable PDF worksheet with 10 targeted questions and visual psychoeducation tools to support early identification and frank in-session conversations about anorexia.

A structured five-question homework exercise helping patients examine approval-seeking patterns and rebuild autonomous decision-making.

A structured 4-lesson program helping patients understand and dismantle the avoidance, checking, and control cycles that keep their distress alive.

Help patients describe, contextualize, challenge, and replace unwanted automatic thoughts with a structured four-question between-session tool.

A printable PDF worksheet with tools and exercises to help clinicians explain binge eating disorder, clarify the diagnostic criteria, and open the conversation in session.

A structured 5-question homework tool helping depressed patients name, examine, and overcome the blocks keeping them from a chosen activity.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
The app goes well beyond resources, to support your patients every day:
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