A library built with and for clinicians, ready to use in session and extend between appointments.

A visual PDF worksheet with tools and exercises to help clinicians teach patients to name and defuse from their most entrenched cognitive-emotional modes in session.

A structured visual PDF worksheet with 50 coping tools organized by emotional state, to use in session with children and adolescents as a concrete psychoeducation support.

A visual psychoeducation worksheet with tools and exercises to explain coping timelines, the relief-cost loop, and build function-matched replacements with patients in session.

A visual PDF worksheet with nine concrete scaffolds to help clinicians explain the knowing-doing gap in ADHD and give patients a practical take-home reference.

A visual PDF worksheet with tools and exercises to explain all-or-nothing thinking in session and give patients a concrete cognitive anchor they can keep.

A printable PDF worksheet with tools and exercises to support psychoeducation on anorexia nervosa, designed for clinicians to use directly in session.

A printable PDF worksheet with 10 targeted questions and visual psychoeducation tools to support early identification and frank in-session conversations about anorexia.

A structured 4-lesson program helping patients understand and dismantle the avoidance, checking, and control cycles that keep their distress alive.

A printable PDF worksheet with tools and exercises to help clinicians explain binge eating disorder, clarify the diagnostic criteria, and open the conversation in session.

A printable PDF worksheet with eleven structured questions, tools, and exercises to help clinicians introduce bulimia nervosa in session and support early disclosure.

A visual PDF worksheet grounded in Fairburn's CBT model to help clinicians explain the binge-purge cycle, self-worth over-evaluation, and maintaining factors in session.

Help parents recognize device dependency in children, understand its forms, and apply structured, concrete reduction strategies at home.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
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