A library built with and for clinicians, ready to use in session and extend between appointments.

A visual PDF worksheet with tools and exercises to help clinicians teach patients to name and defuse from their most entrenched cognitive-emotional modes in session.

A structured visual PDF worksheet with 50 coping tools organized by emotional state, to use in session with children and adolescents as a concrete psychoeducation support.

A visual psychoeducation worksheet with tools and exercises to explain coping timelines, the relief-cost loop, and build function-matched replacements with patients in session.

A visual PDF worksheet with nine concrete scaffolds to help clinicians explain the knowing-doing gap in ADHD and give patients a practical take-home reference.

A visual PDF worksheet with tools and exercises to explain all-or-nothing thinking in session and give patients a concrete cognitive anchor they can keep.

A printable PDF worksheet with tools and exercises to support psychoeducation on anorexia nervosa, designed for clinicians to use directly in session.

A printable PDF worksheet with 10 targeted questions and visual psychoeducation tools to support early identification and frank in-session conversations about anorexia.

A structured 4-lesson program helping patients understand and dismantle the avoidance, checking, and control cycles that keep their distress alive.

A printable PDF worksheet with tools and exercises to help clinicians explain binge eating disorder, clarify the diagnostic criteria, and open the conversation in session.

The Body Image Disturbance Questionnaire (BIDQ) is a brief, validated tool designed to measure the continuum of appearance-related distress.

A printable PDF worksheet with eleven structured questions, tools, and exercises to help clinicians introduce bulimia nervosa in session and support early disclosure.

A visual PDF worksheet grounded in Fairburn's CBT model to help clinicians explain the binge-purge cycle, self-worth over-evaluation, and maintaining factors in session.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
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