A library built with and for clinicians, ready to use in session and extend between appointments.

A structured 4-lesson program helping patients understand and dismantle the avoidance, checking, and control cycles that keep their distress alive.

A visual PDF worksheet, clinical tools, and worked exercises to help patients decode what drives their reactions, from surface behavior down to the unmet need beneath.

A visual PDF worksheet and clinical tools to explain boundary styles across six life domains, for psychoeducation use in individual and couples therapy.

A visual psychoeducation fiche helping clinicians explain the porous-healthy-rigid spectrum and six boundary domains clearly in session.

A visual PDF worksheet with tools and exercises to help clinicians explain porous, healthy, and rigid boundary styles clearly during psychoeducation sessions.

A visual PDF worksheet mapping porous, healthy, and rigid boundaries across six life domains, with scripts and reflection questions to use directly in session.
A four-phase animated breathing exercise that down-regulates sympathetic arousal and builds a portable self-regulation skill patients can practise autonomously.

A clinical PDF worksheet with seven structured skills to support attachment psychoeducation, counter-pattern practice, and earned-security work in session.

A printable PDF worksheet packed with tools and exercises to explain bullying clearly in session and give young patients concrete, ready-to-use strategies.

A visual PDF worksheet presenting the CALM technique step by step, with real-life dialogues and clinical prompts for assertiveness training in session.
How to prescribe a daily six-breaths-per-minute practice to build lasting parasympathetic tone and support stress regulation between sessions.

A printable PDF worksheet, clinical tools and exercises to explain the CBT model visually in session and build a shared therapeutic language from the first consultations.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
The app goes well beyond resources, to support your patients every day:
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