A library built with and for clinicians, ready to use in session and extend between appointments.

A printable visual resource with concrete tools and exercises to help clinicians explain and work through the disqualifying-the-positive cognitive distortion in CBT sessions.

A visual PDF worksheet with six concrete defusion moves and exercises to help patients step back from fused thoughts, a practical psychoeducation tool for ACT and CBT clinicians.

A printable PDF worksheet covering all ten DSM-5 DMDD criteria, comorbidity rules, and differential diagnosis anchors to support in-session formulation with families and teams.

A visual PDF worksheet with tools and exercises to elicit core beliefs in session, layer by layer, turning an oral explanation into a shared clinical map.

A guided exercise helping patients move from a surface automatic thought to the deep core belief driving it, then build a genuine alternative.

A visual PDF worksheet, clinical tools, and concrete exercises to bring schema therapy concepts to life in session and give patients a lasting psychoeducation anchor.

A visual psychoeducation sheet helping clinicians explain the restrict-binge cycle, semi-starvation symptoms, and regular eating, clearly, in session.

Help patients examine how ego-driven patterns fuel relational conflict, competitive thinking, and interpersonal distance, structured homework between sessions.

A visual PDF worksheet on the Ehlers & Clark cognitive model of PTSD: tools and exercises to explain why trauma stays present-tense and how to break the maintenance loop in session.

A printable PDF worksheet, concrete clinical tools, and structured exercises for helping patients sort priorities, protect recovery time, and stop the burnout loop.

A visual psychoeducation fiche PDF to explain intolerance of uncertainty in session, name the certainty trap, and introduce graded behavioral experiments.

A printable visual tool helping clinicians turn a child's 'I don't know' into six colour-coded feeling levels that can be seen, named, and discussed together in session.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
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