A library built with and for clinicians, ready to use in session and extend between appointments.

Help patients examine emotional dependency patterns, trace the underlying beliefs, and begin rebuilding autonomous coping and self-esteem.

A structured five-question homework tool helping patients identify smartphone triggers, assess values alignment, and commit to concrete behavioral change.

Help patients consolidate each exposure attempt, track anxiety ratings, and calibrate their readiness to progress in graded exposure work.

Help patients examine and challenge abandonment fears in romantic relationships with a structured five-question cognitive reappraisal exercise.

A structured four-question homework exercise helping patients trace the roots of fear, challenge sustaining thoughts, and evaluate whether fear moves them forward.

Help patients examine self-attributed responsibility, name the emotional weight of guilt, and build proportionate accountability between sessions.

A structured homework tool helping patients distinguish the thought "I am useless" from fact, name its emotional weight, and commit to concrete action.

A structured guided homework tool to help patients examine, cost, and prepare for their worst-case predictions between therapy sessions.

A structured four-question clinical exercise helping patients name, rate, reframe, and build genuine tolerance for frustration autonomously.

Help patients move from harsh global evaluations of persons to specific, nuanced appraisals of behaviors and situations in CBT practice.

A structured clinical exercise helping patients clarify their deep motivation, sharpen their objective, and anchor new behaviors in lasting routine.

Help patients examine the origin, consequences, and real utility of their anger through a five-question structured homework exercise.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
The app goes well beyond resources, to support your patients every day:
SessionFuel supports the therapy journey end to end.
Prepare and take stock
Support the clinical work
Extend the work day to day