All the tools

Clinical library

600+ clinical tools

A library built with and for clinicians, ready to use in session and extend between appointments.

Several resource types
Psychoeducation handouts
Understand at a glance
Interactive exercises
To do and fill in
Interactive programs
A structured path
Audios
Meditation and relaxation
Challenging Negative Thoughts: PDF Worksheet, Tools and Exercises
Handout

Challenging Negative Thoughts: PDF Worksheet, Tools and Exercises

A structured six-question PDF worksheet clinicians can use as a visual aid in session to help patients examine, challenge, and rewrite distorted automatic thoughts.

Thoughts & cognitionMood & depression
Changing Avoidance: PDF Worksheet, Tools and Exercises for Clinical Practice
Handout

Changing Avoidance: PDF Worksheet, Tools and Exercises for Clinical Practice

A structured visual PDF worksheet with tools and exercises to map avoidance loops, explain experiential avoidance, and introduce behavioral activation directly in session.

Mood & depressionAnxiety
Checking, Certainty, and Doubt: PDF Worksheet, Tools and Exercises
Handout

Checking, Certainty, and Doubt: PDF Worksheet, Tools and Exercises

A visual PDF worksheet for clinicians to explain the checking-doubt loop in session, with a structured 2-day behavioural experiment and ready-to-use psychoeducation tools.

Anxiety
Clarifying a Core Belief: A Structured Clinical Exercise
Exercise

Clarifying a Core Belief: A Structured Clinical Exercise

A guided homework tool helping patients identify, trace, and examine a core belief they have already spotted in therapy, in their own words.

Thoughts & cognitionSelf & identity
Clark & Wells Model of Social Anxiety: PDF Worksheet, Tools and Exercises
Handout

Clark & Wells Model of Social Anxiety: PDF Worksheet, Tools and Exercises

A visual PDF worksheet to explain the Clark & Wells maintenance loop in session, giving patients a concrete map of why social anxiety persists and where to intervene.

Anxiety
Clinical Perfectionism: PDF Worksheet, Tools and Exercises
Handout

Clinical Perfectionism: PDF Worksheet, Tools and Exercises

A visual CBT psychoeducation tool based on Shafran, Cooper & Fairburn's model to explain the self-fuelling perfectionism loop and contingent self-worth in session.

Self & identityAnxiety
Cognitive Behavioral Model of Insomnia: PDF Worksheet, Tools and Exercises
Handout

Cognitive Behavioral Model of Insomnia: PDF Worksheet, Tools and Exercises

A visual PDF worksheet clinicians can use in session to explain the insomnia maintenance cycle, with tools and exercises grounded in Harvey, Espie, and Morin's CBT framework.

Body & healthThoughts & cognition
Cognitive Behavioral Model of Perfectionism: PDF Worksheet, Tools and Exercises
Handout

Cognitive Behavioral Model of Perfectionism: PDF Worksheet, Tools and Exercises

A visual PDF worksheet mapping the perfectionism loop, its maintenance cycles, and concrete CBT exercises to use in session with perfectionist patients.

Self & identityThoughts & cognition
Cognitive Behavioral Model of Tinnitus: PDF Worksheet, Tools and Exercises
Handout

Cognitive Behavioral Model of Tinnitus: PDF Worksheet, Tools and Exercises

A visual PDF worksheet to explain the tinnitus distress loop to patients in session, identify maintaining behaviors, and anchor psychoeducation before cognitive or behavioral work begins.

Body & healthThoughts & cognition
Cognitive Case Formulation: PDF Worksheet, Tools and Exercises
Handout

Cognitive Case Formulation: PDF Worksheet, Tools and Exercises

A visual psychoeducation sheet clinicians can use in session to map automatic thoughts, conditional assumptions, and core beliefs on a single page.

AnxietyMood & depression
Cognitive Distortions: PDF Worksheet, Tools and Exercises
Handout

Cognitive Distortions: PDF Worksheet, Tools and Exercises

A complete PDF handout, clinical tools, and practical exercises to explain cognitive distortions clearly and build the metacognitive skills that make restructuring possible.

Thoughts & cognitionAnxiety
Cognitive Distortions: PDF Worksheet, Tools and Exercises for Clinical Practice
Handout

Cognitive Distortions: PDF Worksheet, Tools and Exercises for Clinical Practice

A visual reference sheet covering all twelve cognitive distortion patterns, with recognition cues and a three-step reframing practice, designed to support in-session psychoeducation.

AnxietyMood & depression

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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.

Psychoeducation handoutsInteractive exercisesInteractive programsAudios

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The app goes well beyond resources, to support your patients every day:

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Support at every step

Before, during and after the session

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1 / 3

Before the session

Prepare and take stock

  • Standardized tests (baseline)
  • Intake questionnaire
  • Therapy journal
2 / 3

During the session

Support the clinical work

  • Explanatory handouts
  • Smart psychological profile analysis
  • Review of exercise responses
  • Assigning homework for the next session
3 / 3

After the session

Extend the work day to day

  • Explanatory handouts
  • Interactive programs to do
  • Exercises to do
  • Audios to listen to
  • Therapy journal to keep
  • Daily wellbeing challenge