A library built with and for clinicians, ready to use in session and extend between appointments.

A visual PDF worksheet and practical exercises to help clinicians explain passive, aggressive, passive-aggressive, and assertive communication clearly in session.

A printable PDF fiche mapping the three channels and four communication styles, designed as a visual psychoeducation aid clinicians can use directly in session.

A visual psychoeducation fiche helping clinicians explain Paul Gilbert's three emotional systems, the self-critical stuck profile, and core CFT practices in a single session.

A printable fiche mapping the ICD-11 CPTSD architecture, core cluster, three self-organization disturbances, and BPD differential, to support psychoeducation and formulation in session.

A visual psychoeducation PDF worksheet covering concussion mechanics, symptom timelines, and graduated return to activity, for clinical use at the bedside or in consultation.

A structured 4-lesson program helping patients map conflict origins, escalation phases, cognitive biases, and concrete de-escalation strategies in their relationship.

A visual PDF worksheet with worked examples and clinical exercises to help patients distinguish productive self-reflection from the loops that erode them.

The Copenhagen Burnout Inventory (CBI) is a validated, 19-item clinical measure designed to assess the core symptom of burnout: profound physical and…

The Copenhagen Psychosocial Questionnaire (COPSOQ) is a comprehensive, validated instrument designed to evaluate psychosocial risk factors and resources in…

A visual PDF worksheet clinicians can use in session to introduce the five families of coping skills, reframe willpower narratives, and give patients a concrete relapse-prevention map to keep.

A visual psychoeducation sheet helping clinicians explain behavioral activation, social reconnection, gratitude retraining, and grounding as four complementary in-session tools for depression.

A visual PDF worksheet clinicians can use in session to map the four coping families, test any strategy's cost-benefit profile, and build genuine repertoire flexibility.
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