A library built with and for clinicians, ready to use in session and extend between appointments.

A visual psychoeducation tool helping clinicians explain the lens mechanism, the three belief domains, and the loosening process directly in session.

A visual PDF worksheet helping clinicians explain how core beliefs filter incoming evidence, and giving patients a concrete audit they can run between sessions.

A visual PDF worksheet with tools and exercises to make the core beliefs model concrete and clinically usable in session, built on Beck, Young, and Padesky.

A structured visual PDF worksheet clinicians use in session to map the real payoff of a stuck thought or behavior, expose the short/long-term asymmetry, and design a genuine adaptive swap.

A structured PDF worksheet clinicians can use as a visual support in session to explain cognitive countering, build a shared vocabulary, and give patients a concrete take-home reference.

A printable PDF worksheet and visual exercises to help clinicians guide couples in rediscovering admiration, naming partner strengths, and rebuilding relational warmth in session.

A printable psychoeducation fiche to help ICU survivors name, understand, and begin processing the traumatic imprint of critical illness, a concrete clinical support for use in session.

A visual fiche PDF built on Linehan's protocol, with concrete tools and exercises to help patients ride the emotional wave without acting impulsively in acute crisis.

A printable PDF worksheet, clinical tools, and structured exercises to help patients ask for what they need assertively using the DBT DEAR MAN framework.

A visual in-session reference for Linehan's three core distress tolerance skills, radical acceptance, sensory self-soothing, and ACCEPTS, to make psychoeducation concrete and portable for patients.

A printable PDF fiche presenting four core DBT skills clinicians can use as a visual psychoeducation scaffold to explain the emotion-action loop and its levers in session.

A printable PDF worksheet and clinical exercises to explain Linehan's WHAT and HOW mindfulness skills clearly in session, with worked examples and visual scaffolding.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
The app goes well beyond resources, to support your patients every day:
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