All the tools
600+ clinical tools
A library built with and for clinicians, ready to use in session and extend between appointments.
Barriers Abusers Overcome to Abuse: PDF Worksheet, Tools and Exercises
A clinical PDF worksheet, visual tools, and guided exercises to dismantle survivor self-blame and ground attribution retraining in structured psychoeducation during trauma therapy.
Best Possible Self: PDF Worksheet, Tools and Exercises for Clinical Practice
A printable clinical resource to help patients vividly picture a realistic, flourishing future self, with structured domains, sensory anchors, and session-ready discussion prompts.
Challenging Negative Thoughts: PDF Worksheet, Tools and Exercises
A structured six-question PDF worksheet clinicians can use as a visual aid in session to help patients examine, challenge, and rewrite distorted automatic thoughts.
Compassion Focused Therapy: PDF Worksheet, Tools and Exercises for Clinical Practice
A visual psychoeducation fiche helping clinicians explain Paul Gilbert's three emotional systems, the self-critical stuck profile, and core CFT practices in a single session.
Defectiveness / Shame Schema: PDF Worksheet, Tools and Exercises
A visual PDF worksheet, clinical tools, and concrete exercises to explain the defectiveness/shame schema in session and support schema therapy work.
Exploring a Non-Activated IFS Part: PDF Worksheet, Tools and Exercises
A visual clinical tool to help patients meet inner parts while calm, build Self-leadership, and prepare for therapeutic encounters with protector and exile parts in IFS practice.
Finding the Positive: PDF Worksheet, Tools and Exercises for Clinical Practice
A printable three-step psychoeducation tool to help patients retrain attentional bias toward the positive, without minimising real pain. Use it in session to make negativity bias tangible and actionable.
Gaslighting Warning Signs: PDF Worksheet, Tools and Exercises
A visual psychoeducation sheet clinicians can use in session to name the eight signs of gaslighting, rebuild perceptual trust, and open space for concrete safety planning.
Growth Mindset: PDF Worksheet, Tools and Exercises for Clinical Practice
A printable PDF worksheet, clinical tools, and concrete exercises to make the growth mindset tangible in session and leave patients with a lasting conceptual anchor.
Growth vs. Fixed Mindset: PDF Worksheet, Tools and Exercises for Clinical Practice
A printable PDF fiche, clinical tools, and structured exercises to explain the growth vs. fixed mindset distinction clearly and accurately in session.
How to Apologize: PDF Worksheet, Tools and Exercises for Clinical Practice
A structured PDF worksheet, clinical tools, and exercises to help patients grasp what genuine apology requires, and stop confusing it with the non-apology patterns that quietly damage relationships.
IFS Trailhead: PDF Worksheet, Tools and Exercises for Clinical Practice
A printable PDF worksheet, tools and exercises to help clinicians introduce the trailhead concept, guide unblending in session, and give patients a concrete map for parts work.
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Before the session
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During the session
Support the clinical work
- Explanatory handouts
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- Review of exercise responses
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After the session
Extend the work day to day
- Explanatory handouts
- Interactive programs to do
- Exercises to do
- Audios to listen to
- Therapy journal to keep
- Daily wellbeing challenge