A library built with and for clinicians, ready to use in session and extend between appointments.

The Suicidal Ideation Attributes Scale (SIDAS) is a validated, community-based instrument developed to measure the severity of suicidal thoughts.

A printable psychoeducation fiche, tools and exercises to help clinicians explain what genuinely helps a depressed loved one, versus what backfires.

A visual PDF worksheet, tools and exercises to explain urge surfing in session and help patients ride the wave of intense emotion without acting from the peak.

A structured visual PDF worksheet helping clinicians externalise complex decisions with patients, separate internal from contextual factors, and turn looping deliberation into a concrete action plan.

A visual PDF worksheet clinicians can use in session to turn the abstract idea of 'pausing before you respond' into a concrete, four-step procedure patients can actually follow under pressure.

The Tampa Scale of Kinesiophobia (TSK) is a foundational 17-item self-report measure developed to assess fear of movement, or fear of (re)injury, primarily…

A visual quick-reference fiche to explain Worden's four tasks of mourning in session, build a shared vocabulary with grieving patients, and normalise the non-linear work of grief.

A visual PDF worksheet clinicians can use in session to teach constructive conflict skills, establish shared language, and give patients a concrete reference they can return to between appointments.

A visual PDF worksheet to explain the abandonment schema in session, map its three survival strategies, and make the self-confirming loop legible for patients.

A printable visual support mapping all six ACT processes in one structured fiche, to explain psychological flexibility clearly, in session, with any patient.

A visual psychoeducation worksheet clinicians can use in session to help patients identify the secondary emotions beneath anger and shift toward more precise emotional expression.

A visual PDF worksheet and practical tools to help clinicians explain the secondary-emotion structure of anger and map the softer feelings underneath in session.
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