A library built with and for clinicians, ready to use in session and extend between appointments.

A somatic visualization audio using ocean wave imagery to support nervous system regulation and present-moment grounding as between-session practice.

A visual PDF worksheet and practical tools to help clinicians name the five sources of occupational stress in session, shift self-blame, and map concrete actions with patients.

A printable PDF worksheet, clinical tools and guided exercises helping patients prepare compassionate self-talk for their most predictable hard moments, before the crisis arrives.

A printable PDF fiche with a visual fear-avoidance loop, recognition criteria, and a differential diagnosis table to anchor psychoeducation in session.

The Spence Children's Anxiety Scale Parent Version (SCAS-P) is a validated clinical instrument designed to assess a broad spectrum of anxiety symptoms in…

A visual psychoeducation worksheet placing patients on the change spiral, naming ambivalence precisely, and reframing relapse as data rather than defeat.

A visual psychoeducation fiche helping clinicians explain the non-linear nature of grief, normalize stage cycling, and open the conversation about when mourning becomes stuck.

A visual psychoeducation fiche PDF mapping the three-phase loop of social anxiety, tools and exercises to use in session and build a shared clinical vocabulary.

A visual psychoeducation handout to help clinicians explain starvation syndrome in session, reframe restriction-driven symptoms, and give patients a concrete reference to carry forward.

A structured PDF worksheet with tools and exercises to explain the six conditions of sustainable motivation, identify what has broken down, and give patients a concrete lever to adjust this week.

A visual PDF worksheet, practical tools, and in-session exercises to help patients teach their nervous system that the past danger is over.

A printable PDF worksheet, practical tools, and clinical exercises to help patients break the decision loop, move from analysis paralysis to action, and trust their own judgment.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
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