A library built with and for clinicians, ready to use in session and extend between appointments.

A printable PDF fiche and concrete exercises to help clinicians explain self-compassion clearly in session and give patients a lasting visual reference.

The Preschool Anxiety Scale (PAS), developed by Spence and colleagues, is a validated parent-report measure specifically calibrated for the developmental…

A visual psychoeducation tool clinicians can use in session to help young patients name feelings, build emotional vocabulary, and move past 'I don't know'.

The Problem Gambling Severity Index (PGSI), originally developed as part of the Canadian Problem Gambling Index, is a widely used and well-validated…

A structured visual PDF worksheet with tools and exercises to teach the five-step problem-solving loop, and get patients from stuck to concrete action.

A five-question autonomous exercise helping patients process work stress, name emotions, and build protective strategies between sessions.

A five-question autonomous homework tool helping patients name the stuck task, challenge self-criticism, and commit to one concrete first step.

A printable PDF worksheet clinicians can use in session to explain the avoidance loop, identify four drivers, and build concrete behavioral levers with patients.

Help patients map their work situation, past learnings, and professional aspirations with a guided five-question homework exercise.

The Professional Quality of Life Scale (ProQOL-5) is widely recognized as the premier measure for assessing the complex emotional impact of working in…

A visual PDF worksheet, clinical tools, and exercises to help patients understand the non-linear nature of therapeutic progress and stay the course after setbacks.

A structured PMR audio resource clinicians can assign to help patients build somatic regulation and release chronic muscular tension between sessions.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
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