A library built with and for clinicians, ready to use in session and extend between appointments.

A visual PDF fiche clinicians can use in session to map the four sources of personal values, distinguish chosen from borrowed beliefs, and give patients a concrete anchor for values-guided work.

A structured visual PDF worksheet to explain DSM-5 personality disorder criteria, the three clusters, and key differential distinctions in session.

Help patients examine self-attributed responsibility, surface external factors, and calibrate their genuine share of accountability between sessions.

A visual PDF worksheet with tools and structured exercises to help patients stop collapsing all causes onto themselves and calibrate their genuine share of responsibility.

A visual PDF worksheet, concrete tools, and structured exercises to help patients challenge their first interpretation and try on alternative readings of distressing events.

The Peters et al.

The Patient Health Questionnaire-9 (PHQ-9) is a widely used, brief self-report measure designed to evaluate the presence and severity of depressive symptoms.

A visual psychoeducation fiche mapping 8 primary emotions, 3 intensity rings, and 8 dyads, to build emotional granularity with patients directly in session.

A visual PDF worksheet clinicians can use in session to explain behavioral activation, break the depression cycle, and give patients a concrete, pre-rated activity menu to take home.

The Positive and Negative Affect Schedule (PANAS) is a widely used, 20-item self-report questionnaire designed to measure two distinct emotional domains…

The Positive Childhood Experiences Scale (PCES) offers clinicians a brief, validated method to assess the relational and environmental resources a patient…

A visual psychoeducation worksheet helping clinicians bypass attentional filtering in low self-esteem and depression, with 58 traits, scene-anchoring steps, and built-in session debrief prompts.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
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