A library built with and for clinicians, ready to use in session and extend between appointments.

A visual psychoeducation tool presenting the four-petal maintenance model of phobia, designed to shift the clinical conversation from origins to sustaining loops.

A visual PDF worksheet mapping the four maintenance loops of health anxiety, with tools and exercises clinicians can use in session to make psychoeducation concrete and lasting.

A visual psychoeducation tool for clinicians to explain the four-petal maintenance cycle of low self-esteem in session, grounded in Fennell's CBT model.

A printable fiche PDF mapping the four-petal maintenance cycle of OCD, with visual tools and exercises to support psychoeducation in clinical practice.

A visual PDF worksheet clinicians can use in session to explain the three-petal maintenance cycle of panic disorder and make safety behaviour work concrete.

A visual psychoeducation tool clinicians can use in session to map the four maintaining habits of perfectionism and open the door to concrete behavioural change.

A visual psychoeducation PDF fiche helping clinicians explain the four maintenance cycles that sustain distressing psychotic experiences, with tools and exercises for targeted behavioral experiments.

A visual fiche PDF mapping the three interlocking cycles that sustain PTSD, with tools and exercises clinicians can use to explain maintenance in session.

A visual PDF worksheet mapping the four self-reinforcing loops that sustain social anxiety, designed as a psychoeducation support clinicians use directly in session.

A visual psychoeducation tool and PDF worksheet to explain the tinnitus maintenance loop, drop safety behaviours, and shift patients from fighting the sound to letting it be.

The World Health Organization Quality of Life-BREF (WHOQOL-BREF) is a globally validated, 26-item self-report questionnaire designed to measure subjective…

A visual PDF worksheet clinicians can use in session to explain hyperarousal, hypoarousal, and dysregulation to patients, and to map concrete regulation strategies.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
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