A library built with and for clinicians, ready to use in session and extend between appointments.

The Ritvo Autism Asperger Diagnostic Scale–Revised (RAADS-R) is a validated 80-item clinical instrument designed to assess the presence and severity of…

A guided audio using river imagery to support somatic calm, nervous system regulation, and present-moment grounding between therapy sessions.

Help patients articulate their vision of love, relationship status, partner expectations, and the concrete gaps in their romantic life.

The Rosenberg Self-Esteem Scale (RSES) is widely recognized as the gold standard for measuring global self-esteem in clinical and research settings.

A guided audio meditation helping patients disengage from ruminative loops and build mental distance as autonomous between-session practice.

A structured 4-lesson autonomous program helping patients recognize ruminative loops, shift their content, and build a healthier relationship with their thoughts.

A structured four-question exercise helping patients observe, contextualize, and redirect their ruminative thinking patterns autonomously.

A printable PDF fiche, clinical tools and exercises to explain ruminative thinking in session and help patients distinguish stuck 'why' loops from actionable problem-solving.

The Ruminative Responses Scale (RRS) is a validated 22-item instrument designed to measure how individuals respond to sadness and depressive symptoms.

Help patients understand, accept, and work constructively with sadness through an autonomous step-by-step homework program grounded in psychoeducation.

Help patients name what triggered their sadness, restructure sustaining thoughts, and commit to action despite the pain, between sessions.

Help patients build a reliable internal refuge with this cozy nest guided audio, assigned as autonomous between-session somatic practice.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
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