A library built with and for clinicians, ready to use in session and extend between appointments.

A printable PDF checklist to support PTSD psychoeducation in session, helping patients organise their symptom picture and move past misdiagnosis before deeper trauma work begins.

A visual PDF worksheet with tools and exercises to help clinicians explain the punitiveness schema, contrast it with healthy accountability, and give patients a concrete in-session anchor.

The Pure Procrastination Scale (PPS) is a validated clinical instrument designed to assess the severity and functional impact of procrastination.

A structured five-question homework tool helping patients examine the habit of devaluing others and its roots in fragile self-worth.

A brief guided audio clinicians can assign to help patients access fast, reliable somatic calm as structured autonomous practice between therapy sessions.

A printable DBT fiche PDF covering the resisting/accepting split, the 'turning the mind' practice, and clinical examples, for use as a visual psychoeducation support in session.

A printable PDF worksheet, clinical tools, and exercises to explain the RAIN mindfulness technique in session and give patients a durable self-compassion map.

The Rathus Assertiveness Schedule (RAS) is a widely used clinical measure designed to assess the frequency and comfort with which adults engage in assertive…

Help anxious patients examine the short-term relief and long-term cost of reassurance-seeking with a structured five-question homework exercise.

A structured five-question homework exercise helping patients reconstruct hope from their own resilience, self-compassion, and forward momentum.

A visual PDF worksheet for explaining mutual maintenance cycles in relationships, a clinical tool that makes the reciprocal loop concrete in session.

A visual psychoeducation tool to help clinicians explain the three diagnostic pillars of anorexia nervosa clearly, name differential confusions, and open the clinical conversation.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
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