A library built with and for clinicians, ready to use in session and extend between appointments.

A structured PDF worksheet with tools and exercises to explain psychosocial risks at work in session, help patients stop self-blaming, and map concrete prevention and repair levers.

A printable DBT fiche PDF covering the resisting/accepting split, the 'turning the mind' practice, and clinical examples, for use as a visual psychoeducation support in session.

A 4-lesson between-session program helping patients understand, build, and sustain resilience through guided reflection and concrete skill steps.

A structured five-question homework exercise helping patients move from risk-paralysis to a reasoned, autonomous decision between sessions.

The Satisfaction With Life Scale (SWLS) is a brief, widely validated psychometric instrument designed to measure global cognitive judgments of satisfaction…

A printable PDF worksheet, practical tools, and concrete exercises to make self-care psychoeducation stick in session and give patients a lasting visual reference.

A structured six-area visual check-in helping patients break attentional tunnel vision, name strengths alongside gaps, and commit to specific, actionable goals in session.

A printable PDF worksheet, clinical tools, and concrete exercises to help patients turn vague intentions into structured, achievable SMART goals in therapy.

A structured visual PDF worksheet to help clinicians explain the four types of social support, dismantle help-seeking barriers, and build a workable network with patients in session.

A printable psychoeducation fiche to explain SFBT's core logic visually in session, establish a shared vocabulary, and orient patients toward exceptions and forward-looking goals.

A visual PDF worksheet and practical tools to help clinicians name the five sources of occupational stress in session, shift self-blame, and map concrete actions with patients.

A structured PDF worksheet with tools and exercises to explain the six conditions of sustainable motivation, identify what has broken down, and give patients a concrete lever to adjust this week.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
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