A library built with and for clinicians, ready to use in session and extend between appointments.

Help patients describe, contextualize, challenge, and replace unwanted automatic thoughts with a structured four-question between-session tool.

A guided homework tool helping patients identify, trace, and examine a core belief they have already spotted in therapy, in their own words.

A structured evidence-weighing exercise helping patients challenge distressing automatic thoughts and track belief change autonomously between sessions.

A guided exercise helping patients move from a surface automatic thought to the deep core belief driving it, then build a genuine alternative.

Help patients examine the origin, consequences, and real utility of their anger through a five-question structured homework exercise.

A structured five-question homework tool helping patients name a real situation, map their control drive, and build genuine uncertainty tolerance.

A structured five-question homework exercise helping patients assess whether a recurring thought is constructive, legitimate, or simply draining mental space.

Help patients map their deep beliefs about self, others, the world, and life purpose with this structured between-session homework tool.

Help patients identify the personal rules behind strong emotional reactions, examine their rigidity, and begin shifting from demands to genuine preferences.

A structured four-question exercise helping patients observe, contextualize, and redirect their ruminative thinking patterns autonomously.

Help patients map the key figures and formative experiences that shaped their core beliefs across childhood, adolescence, and early adulthood.

Help patients identify a destructive emotional pattern, name its trigger, and choose the behavior that moves them toward a healthier response.
The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
The app goes well beyond resources, to support your patients every day:
SessionFuel supports the therapy journey end to end.
Prepare and take stock
Support the clinical work
Extend the work day to day