A library built with and for clinicians, ready to use in session and extend between appointments.

A visual PDF worksheet mapping the four self-feeding cycles that maintain burnout, with concrete tools and exercises to use as a psychoeducation support in session.

Help patients map where their time actually goes, name the imbalance, and commit to concrete weekly adjustments with this guided homework exercise.

A printable fiche to help patients establish a concrete end-of-day ritual, restore genuine psychological detachment, and prevent the slow-burn burnout that follows boundary erosion.

Help patients examine work boredom, identify positive levers, and commit to concrete actions with this structured between-session reflection exercise.

Help patients examine the real sources of work stress, calibrate their share of responsibility, and build concrete regulatory actions.

A printable PDF fiche, clinical tools, and in-session exercises to help patients understand why working harder past a certain point actively undermines performance.

A structured fiche PDF helping clinicians guide patients through the elder-self letter exercise, a powerful values clarification and meaning-making tool grounded in ACT and existential therapy.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
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