A library built with and for clinicians, ready to use in session and extend between appointments.

A visual psychoeducation tool to explain experiential avoidance in session, map its hidden costs, and introduce acceptance-based steps with ACT-grounded patients.

A printable PDF worksheet, clinical tools, and structured exercises to help patients sort worries into three actionable buckets and stop fighting what they cannot change.

A visual PDF worksheet grounded in DBT distress tolerance, giving clinicians a concrete in-session tool to explain the wave principle and build a personalised crisis plan.

A visual PDF worksheet clinicians can use in session to introduce the five families of coping skills, reframe willpower narratives, and give patients a concrete relapse-prevention map to keep.

A printable PDF worksheet presenting six structured skills to interrupt the anger cycle early, built on Novaco's model and designed to support psychoeducation directly in session.

A visual psychoeducation tool clinicians can use in session to introduce, explain, and hand over four evidence-based anxiety coping skills.

A visual PDF worksheet clinicians can use in session to map the four coping families, test any strategy's cost-benefit profile, and build genuine repertoire flexibility.

A visual PDF worksheet helping clinicians show patients how to measure whether a coping skill actually works, using structured before/after emotion ratings and a clear session debrief protocol.

Help patients build a conditioned relaxation response they can activate on demand, anywhere, with a single practised cue.

A structured gratitude exercise helping patients retrain attentional bias and build lasting positivity as between-session homework.
A daily touchpoint that keeps cognitive restructuring and self-compassion alive between consultations, one credible message at a time.
A structured between-session journaling tool that builds emotional granularity, captures daily patterns, and gives clinicians a dated qualitative record to work from.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
The app goes well beyond resources, to support your patients every day:
SessionFuel supports the therapy journey end to end.
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