A library built with and for clinicians, ready to use in session and extend between appointments.

The Clinical Impairment Assessment Questionnaire (CIA) is a validated, 16-item self-report instrument that measures the specific psychosocial impairment…

A visual CBT psychoeducation tool based on Shafran, Cooper & Fairburn's model to explain the self-fuelling perfectionism loop and contingent self-worth in session.

A visual psychoeducation tool helping clinicians explain the self-maintaining loop of anorexia nervosa in session, covering over-evaluation, starvation effects, and therapeutic ambivalence.

A visual PDF worksheet mapping the perfectionism loop, its maintenance cycles, and concrete CBT exercises to use in session with perfectionist patients.

A structured evidence-weighing exercise helping patients challenge distressing automatic thoughts and track belief change autonomously between sessions.

Help patients map their control-seeking patterns, identify the uncertainties driving them, and examine the real cost of over-control.

A visual psychoeducation tool to explain experiential avoidance in session, map its hidden costs, and introduce acceptance-based steps with ACT-grounded patients.

A visual PDF worksheet clinicians can use in session to introduce the five families of coping skills, reframe willpower narratives, and give patients a concrete relapse-prevention map to keep.

A visual PDF worksheet clinicians can use in session to map the four coping families, test any strategy's cost-benefit profile, and build genuine repertoire flexibility.

A structured visual PDF worksheet clinicians use in session to map the real payoff of a stuck thought or behavior, expose the short/long-term asymmetry, and design a genuine adaptive swap.

A structured gratitude exercise helping patients retrain attentional bias and build lasting positivity as between-session homework.

Help patients rank their daily activities by time spent and identify what to reduce or increase, as structured autonomous homework between sessions.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
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