A library built with and for clinicians, ready to use in session and extend between appointments.

A visual psychoeducation sheet to explain the intolerance of uncertainty maintenance loop, map safety behaviours, and introduce uncertainty tolerance work in GAD treatment.
A structured library of open questions across twenty-plus themes to sustain between-session narrative work and meaning-making.

A visual psychoeducation fiche PDF to help clinicians explain appraisal traps, the suppression paradox, and normalization data clearly during session.

A structured five-question homework exercise helping patients assess whether a recurring thought is constructive, legitimate, or simply draining mental space.

Help patients recognize automatic judgment, practice non-judgment, and rebuild their relationship with self-criticism step by step.

A psychoeducation PDF worksheet with visual panels, tools, and exercises to help clinicians explain mind-reading and fortune-telling clearly in session.

A visual PDF worksheet, clinical tools, and concrete exercises to help patients recognize and rewrite the one-word verdicts that sustain shame, contempt, and hopelessness in therapy.

The Life Orientation Test-Revised (LOT-R) is a widely validated 10-item self-report instrument that measures dispositional optimism and pessimism.

A visual PDF worksheet clinicians can use in session to map predisposing factors, core beliefs, triggers, and protective resources with patients.

A visual PDF worksheet with tools and exercises to help patients catch the two-way distortion that inflates negatives and erases positives, for use in CBT and schema-informed sessions.

Help patients examine what drives their worry, assess controllability, and build genuine attentional flexibility through guided self-reflection.

A visual psychoeducation worksheet clinicians can use in session to explain how memory actually works, normalize forgetting, and break the anxiety loop around memory complaints.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
The app goes well beyond resources, to support your patients every day:
SessionFuel supports the therapy journey end to end.
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Support the clinical work
Extend the work day to day