A library built with and for clinicians, ready to use in session and extend between appointments.

A visual PDF worksheet presenting the DSM-5 GAD criteria in plain language, with a side-by-side worry comparison, a worked evening example, and ready-to-use session prompts.
A virtual plant that grows with each completed therapeutic action keeps patients engaged between appointments and makes progress concretely visible.

A printable PDF worksheet explaining the four-petal worry loop that keeps GAD going, with visual tools and exercises clinicians can use directly in session.

A structured visual worksheet, clinical tools, and exercises to help clinicians explain GAD's shifting worry process to patients and open a grounded clinical conversation.

A visual psychoeducation sheet clinicians can use in session to explain the worry chain, the three hidden maintenance engines, and what realistic recovery from GAD looks like.

Help patients move from harsh global evaluations of persons to specific, nuanced appraisals of behaviors and situations in CBT practice.

A four-lesson autonomous program to guide patients through the full arc of exposure work, from relaxation foundations to graduated practice and debriefing.

A structured visual menu of grounding exercises clinicians can use in session to help patients with dissociation, flashbacks, and acute distress return to the present moment.

A printable PDF worksheet, clinical tools, and concrete exercises to make the growth mindset tangible in session and leave patients with a lasting conceptual anchor.

A visual psychoeducation fiche PDF to explain the growth mindset concept in session, with tools and exercises clinicians can use immediately.

A printable PDF fiche, clinical tools, and structured exercises to explain the growth vs. fixed mindset distinction clearly and accurately in session.

Help patients examine the origin, consequences, and real utility of their anger through a five-question structured homework exercise.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
The app goes well beyond resources, to support your patients every day:
SessionFuel supports the therapy journey end to end.
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Extend the work day to day