A library built with and for clinicians, ready to use in session and extend between appointments.

A printable PDF worksheet with structured uncertainty experiments, a visual control loop, and a graded exposure ladder for clinical use in CBT and GAD treatment.

A structured PDF worksheet with a maintenance loop diagram, tiered fear ladder, safety behaviour checklist, and a five-step exposure protocol to support emetophobia treatment in session.

Help patients map fear's protective, motivating, and limiting functions through an autonomous step-by-step homework program.

A structured four-question homework exercise helping patients trace the roots of fear, challenge sustaining thoughts, and evaluate whether fear moves them forward.

A visual psychoeducation fiche to explain the Fennell cycle of low self-esteem in session, with tools and exercises for clinical practice.

A child-adapted psychoeducation PDF worksheet to help clinicians explain the body's alarm system visually, name somatic symptoms, and reduce fear of physical anxiety sensations in young patients.

A visual psychoeducation fiche helping clinicians explain the body's alarm system in session, from somatic symptoms to concrete regulation tools.

A printable PDF worksheet, clinical tools, and exercises for teaching cognitive restructuring in session through a structured five-column thought record.

A structured guided homework tool to help patients examine, cost, and prepare for their worst-case predictions between therapy sessions.

A printable PDF worksheet with structured visual tools and exercises to help clinicians explain the fortune-telling distortion clearly, establish shared vocabulary, and move patients toward behavioral testing.

A visual PDF worksheet built on the 5 Ps model to help clinicians explain case formulation, perpetuating loops, and protective factors in session.

A structured four-question clinical exercise helping patients name, rate, reframe, and build genuine tolerance for frustration autonomously.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
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