Pain Self-Efficacy Questionnaire

The Pain Self-Efficacy Questionnaire (PSEQ) evaluates a patient's confidence in their ability to engage in everyday activities and manage life…

Pain Self-Efficacy Questionnaire
Questions
10
Duration
5 min
Original title
Pain Self-Efficacy Questionnaire
Adaptation
Pain Self-Efficacy Questionnaire
Authors
Nicholas, M.K.
Created
2007

The Pain Self-Efficacy Questionnaire (PSEQ) evaluates a patient's confidence in their ability to engage in everyday activities and manage life responsibilities despite living with chronic pain. Grounded in Bandura’s social cognitive theory, it shifts the clinical focus from pain intensity alone to the patient's perceived capacity to function. This is particularly valuable in multidisciplinary pain clinics and physical rehabilitation settings, where self-efficacy is a strong predictor of functional recovery and treatment adherence.

Routinely administering the PSEQ allows clinicians to track cognitive shifts over the course of therapy and evaluate coping strategies as patients try them. Because pain-related avoidance often stems from low self-efficacy rather than physical limitation alone, helping patients move from a struggle to active acceptance of their condition requires an accurate baseline.

By measuring the belief in one's own coping capacity, the PSEQ helps clinicians identify patients who require more intensive cognitive-behavioral support, including ACT defusion techniques, before physical reconditioning can be successful. Integrating this tool establishes a clear metric for psychological flexibility and behavioral activation in chronic pain populations.

Example result

Fictitious result, computed from a sample set of answers.

Overall score
24/ 60
The PSEQ is a 10-item self-report questionnaire that assesses an individual's confidence in their ability to perform various activities of daily living despite the presence of chronic pain. A high score indicates a strong sense of self-efficacy.
0–4
Very low self-efficacy
5–17
Low self-efficacy
18–29
Moderate self-efficacy
24
30–39
High self-efficacy
40–60
Very high self-efficacy / Return to work
represent moderate self-efficacy
cliniquemixed · pathology: chronic pain · n = 13343 · Nicholas et al. (2019)
060
24
M = 20.7 ± 13.3
cliniquemixed · pathology: chronic-pain · chronic pain at ADMISSION to a 4-week intensive program (including 69 veterans, DeGroote Clinic) · Canada · n = 189 · 2023 · Bishay et al. (2023)
060
24
M = 21.61 ± 10.39
cliniquemixed · pathology: chronic-pain · same sample at DISCHARGE from the program (mean gain ≈ 12 points) · Canada · n = 189 · 2023 · Bishay et al. (2023)
060
24
M = 33.41 ± 10.71
Scoring
Sum, total score from 0 to 60, each item is rated on a 7-point scale (from 0 to 6).

Have your patient take this test

Assign it in one click: your patient answers on their phone, you receive the score and its interpretation.

Assign this test to a patient

What the test measures

The PSEQ evaluates the psychological construct of pain self-efficacy, mapping how confident a patient feels across different areas of functional impairment. The 10 items capture the patient's perceived capacity across several key domains:

  • General functioning: The ability to maintain a normal lifestyle and gradually increase physical activity levels.
  • Daily responsibilities: Confidence in completing household chores and sustaining some form of work (including unpaid or domestic labor).
  • Social and recreational engagement: The capacity to socialize with friends and family and continue enjoying hobbies.
  • Coping and self-management: The belief that one can manage pain in various situations and cope without relying exclusively on medication.
  • Future orientation: Confidence in the ability to accomplish life goals and find enjoyment despite chronic pain.

This instrument is intended for adult patients experiencing persistent or chronic pain conditions, helping to anchor their mental health foundations during rehabilitation or pain management programs.

When and why to use it

Clinicians typically administer the PSEQ during the initial assessment of chronic pain and at regular intervals throughout rehabilitation. It serves several distinct clinical functions:

  • Intake baseline: To assess the patient's initial confidence levels and determine if low self-efficacy is driving avoidance, providing a clear map for breaking vicious cycles of inactivity.
  • Treatment planning: To identify whether the patient requires targeted cognitive restructuring to address rigid should statements about their physical limits before initiating graded exposure.
  • Monitoring progress: To track functional confidence over time, verifying that psychological resilience improves alongside or prior to physical gains.
  • Return-to-work readiness: To evaluate if the patient has reached a self-efficacy threshold associated with a higher likelihood of successfully resuming employment.

Using a validated score offers a quantifiable measure of the patient's cognitive adaptation to pain, providing much more precision than unstructured clinical impression alone.

Clinical library

750+ clinical tools

A library built with and for clinicians, ready to use in session and extend between appointments.

Access all the tools
Several resource types
Psychoeducation handouts
Understand at a glance
Interactive exercises
To do and fill in
Interactive programs
A structured path
Audios
Meditation and relaxation
Psychometric tests
Automatic scoring

The questions

  1. Please rate how confident you are that you can do the following things at present, despite the pain. To indicate your answer, choose the number that best corresponds to your level of confidence. IMPORTANT: Remember, this questionnaire is not asking whether or not you have been doing these things, but rather how confident you are that you can do them at present, despite the pain.
    1. I can enjoy things, despite the pain.
    This item assesses the patient's ability to maintain a sense of pleasure and quality of life in the presence of pain.
    • Not at all certain
    • 1
    • 2
    • 3
    • 4
    • 5
    • Completely certain
  2. 2. I can do most household chores (e.g., tidying up, washing dishes, etc.), despite the pain.
    This question evaluates confidence in managing essential domestic responsibilities and daily living tasks.
    • Not at all certain
    • 1
    • 2
    • 3
    • 4
    • 5
    • Completely certain
  3. 3. I can meet with my friends or family members as often as I used to, despite the pain.
    This item probes the patient's perceived capacity to sustain interpersonal relationships and avoid social isolation.
    • Not at all certain
    • 1
    • 2
    • 3
    • 4
    • 5
    • Completely certain
  4. 4. I can manage my pain in most situations.
    This question measures the generalized belief in one's own ability to manage distress across varying contexts.
    • Not at all certain
    • 1
    • 2
    • 3
    • 4
    • 5
    • Completely certain
  5. 5. I can still work, despite the pain (work includes housework, paid or volunteer activities).
    This item examines confidence in maintaining occupational or structured daily roles, framing work in a broad sense.
    • Not at all certain
    • 1
    • 2
    • 3
    • 4
    • 5
    • Completely certain
  6. 6. I can still do most of the activities I enjoy, such as my hobbies or leisure activities, despite the pain.
    This question looks at the patient's engagement in recreational activities that foster personal fulfillment.
    • Not at all certain
    • 1
    • 2
    • 3
    • 4
    • 5
    • Completely certain
  7. 7. I can manage my pain without medication.
    This item assesses self-reliance and the patient's confidence in employing non-pharmacological pain management strategies.
    • Not at all certain
    • 1
    • 2
    • 3
    • 4
    • 5
    • Completely certain
  8. 8. I can still achieve most of my life goals, despite the pain.
    This question targets future-oriented thinking and the belief that chronic pain does not preclude personal achievement.
    • Not at all certain
    • 1
    • 2
    • 3
    • 4
    • 5
    • Completely certain
  9. 9. I can lead a normal life, despite the pain.
    This item gauges the overall sense of normalcy and integration of the pain experience into daily life.
    • Not at all certain
    • 1
    • 2
    • 3
    • 4
    • 5
    • Completely certain
  10. 10. I can gradually become more active, despite the pain.
    This question evaluates the patient's readiness for behavioral activation and their confidence in physical reconditioning.
    • Not at all certain
    • 1
    • 2
    • 3
    • 4
    • 5
    • Completely certain
Patient mobile app

Your session continues in your patients' pocket

Use with a patient

Your resources, available everywhere

The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.

Psychoeducation handoutsInteractive exercisesInteractive programsAudiosPsychometric tests

And far more than a library

The app goes well beyond resources, to support your patients every day:

Standardized tests
Therapy journal
Gamification
Wellbeing challenges
Introspection prompts
Therapist homework

Related categories

Explore other clinical resources by category.