A library built with and for clinicians, ready to use in session and extend between appointments.

A visual PDF worksheet to help clinicians explain the self-reinforcing loop of depression in session, with tools and exercises for behavioral and cognitive intervention.

A structured visual PDF worksheet with trajectory diagrams, clinical warning signs, and psychoeducation tools to explain the grieving process clearly in session.

A visual PDF worksheet, concrete tools, and targeted exercises to help clinicians explain the pessimism schema and begin loosening its grip in session.

A guided audio meditation helping patients tend to emotional wounds with warmth and turn self-criticism into genuine inner care between sessions.

A visual psychoeducation tool explaining Worden's four tasks of grief to use in session, establish shared clinical vocabulary, and help patients understand mourning as active, non-linear work.

A visual psychoeducation fiche presenting eight cognitive distortions, a distortion-spotting framework, and a structured daily practice to use as a clinical support tool.

A visual PDF worksheet placing two competing hypotheses side by side so patients can test rather than debate them, tools and exercises for CBT-informed work on anxiety, OCD, and safety behaviours.

A printable psychoeducation tool helping clinicians consolidate therapeutic gains, anchor relapse prevention, and give patients a durable written reference before or after termination.

A visual PDF worksheet with eight concrete tools and exercises for explaining cognitive defusion in ACT practice, creating workable distance from sticky thoughts in session.

A printable psychoeducation fiche helping clinicians explain the suppression paradox in session, with visual tools, exercises, and ready-to-use phrases for CBT and ACT work.

A printable PDF worksheet with tools and exercises to explain thought-action fusion in session, ground intrusive-thought work, and give patients a concrete visual reference they can keep.

A visual psychoeducation fiche helping clinicians explain the depressive cognitive filter in session and give patients a concrete reference to take home.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
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