A library built with and for clinicians, ready to use in session and extend between appointments.

A structured psychoeducation handout helping clinicians explain forgiveness clearly in session, separate it from reconciliation, and give patients a concrete visual reference to take home.

A structured guided homework tool to help patients examine, cost, and prepare for their worst-case predictions between therapy sessions.

A printable PDF worksheet with structured visual tools and exercises to help clinicians explain the fortune-telling distortion clearly, establish shared vocabulary, and move patients toward behavioral testing.

A visual psychoeducation fiche clinicians can use in session to explain the depression maintenance loop and introduce four concrete, evidence-based levers for change.

A visual PDF worksheet built on the 5 Ps model to help clinicians explain case formulation, perpetuating loops, and protective factors in session.

A structured four-question clinical exercise helping patients name, rate, reframe, and build genuine tolerance for frustration autonomously.
A virtual plant that grows with each completed therapeutic action keeps patients engaged between appointments and makes progress concretely visible.

The Geriatric Depression Scale β Short Form (GDS-15) is a widely utilized screening tool designed to detect depressive symptoms in adults over the age of 55.

Help patients move from harsh global evaluations of persons to specific, nuanced appraisals of behaviors and situations in CBT practice.

A structured clinical exercise helping patients clarify their deep motivation, sharpen their objective, and anchor new behaviors in lasting routine.

A visual psychoeducation sheet helping clinicians dismantle the beliefs that compound bereavement with shame, and make space for each patient's own grief process in session.

A printable grief fact sheet, clinical tools, and exercises to explain bereavement's non-linear course, normalize its full emotional range, and support patients through loss.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
The app goes well beyond resources, to support your patients every day:
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