All the tools
600+ clinical tools
A library built with and for clinicians, ready to use in session and extend between appointments.
Catastrophizing: PDF Worksheet, Tools and Exercises for Clinical Practice
A printable PDF worksheet, clinical tools, and exercises to explain catastrophizing clearly in session and help patients interrupt the spiral.
Distancing and Decentering: PDF Worksheet, Tools and Exercises
A visual PDF worksheet with six concrete defusion moves and exercises to help patients step back from fused thoughts, a practical psychoeducation tool for ACT and CBT clinicians.
Emotional Reasoning: PDF Worksheet, Tools and Exercises
A printable PDF worksheet with clinical tools and exercises to make emotional reasoning visible in session and help patients separate feeling from fact.
Permissive Thinking: PDF Worksheet, Tools and Exercises for Clinical Practice
A printable PDF worksheet, clinical tools and exercises to help patients catch the cognitive step that turns an urge into a behaviour, and intervene at the right moment.
Restructuring Mental Ruminations: PDF Worksheet, Tools and Exercises
A printable PDF worksheet with five structured panels, visual comparisons, and ready-to-use exercises to help patients break ruminative loops and build balanced thinking in session.
Social Comparison: PDF Worksheet, Tools and Exercises for Clinical Practice
A structured PDF worksheet with visual tools and exercises to make the social comparison mechanism visible in session, build a shared vocabulary, and give patients a concrete reference to use between appointments.
Thought-Action Fusion: PDF Worksheet, Tools and Exercises
A printable PDF worksheet with tools and exercises to explain thought-action fusion in session, ground intrusive-thought work, and give patients a concrete visual reference they can keep.
Worry Postponement: PDF Worksheet, Tools and Exercises
A visual PDF worksheet to explain and introduce the worry postponement technique in session, with a triage protocol, worry time setup, and pitfall guidance.
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Before the session
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- Intake questionnaire
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During the session
Support the clinical work
- Explanatory handouts
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- Review of exercise responses
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After the session
Extend the work day to day
- Explanatory handouts
- Interactive programs to do
- Exercises to do
- Audios to listen to
- Therapy journal to keep
- Daily wellbeing challenge