A library built with and for clinicians, ready to use in session and extend between appointments.
A one-tap clinical tool delivering calming grounding statements at peak anxiety, panic, or rumination between therapy sessions.

A printable PDF worksheet with clinical tools and exercises to explain the emotional inhibition schema in session, support schema identification, and introduce graded emotional expression.

A guided audio meditation helping patients release accumulated emotional tension and restore regulation through an accessible pressure-valve metaphor.

A 4-lesson autonomous program helping patients understand, recognize, and regulate the emotional patterns that sustain depression.

A visual PDF worksheet, clinical tools and exercises to help patients slow the automatic leap from emotion to behavior and make a conscious choice about what to do next.

A visual psychoeducation tool helping patients name emotions from body signals and behaviour, with seven feeling families, worked examples, and a daily tracking habit.

A structured visual fiche helping clinicians teach emotion granularity in session, moving patients from vague labels to precise, actionable emotional language.

A structured five-question homework tool helping patients identify smartphone triggers, assess values alignment, and commit to concrete behavioral change.

A printable PDF worksheet, clinical tools, and exercises to explain the hot-cross bun CBT model in session and build a shared language for maintenance cycles.

A visual PDF worksheet, practical tools, and ready-to-use exercises to help patients put vulnerability into words, overcome relational avoidance, and build genuine emotional intimacy.

A printable PDF fiche with visual tools and exercises helping clinicians explain, map, and work through the automatic blame habit in CBT and schema therapy sessions.

The Extreme Demand Avoidance 8 (8-EDA-8) is a validated caregiver-report questionnaire developed to quantify traits associated with extreme or pathological…
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
The app goes well beyond resources, to support your patients every day:
SessionFuel supports the therapy journey end to end.
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