A library built with and for clinicians, ready to use in session and extend between appointments.

A visual PDF worksheet and structured tools to help clinicians explain rigid rules, challenge demanding standards, and guide patients toward flexible guidelines in session.

A structured PDF worksheet with five clinical lenses to help patients slow down, examine harsh thoughts, and write honest, balanced alternatives in session.

A visual clinical tool to help patients meet inner parts while calm, build Self-leadership, and prepare for therapeutic encounters with protector and exile parts in IFS practice.

A seven-panel visual fiche PDF to explain anxiety's logic, triggers, coping patterns, and value signals clearly in session, without losing the patient at the first abstraction.

A printable PDF worksheet, clinical tools, and exercises to explain the hot-cross bun CBT model in session and build a shared language for maintenance cycles.

A printable PDF fiche with visual tools and exercises helping clinicians explain, map, and work through the automatic blame habit in CBT and schema therapy sessions.

A visual PDF worksheet presenting the twelve cognitive distortions, three diagnostic questions, and a structured catch-name-rewrite practice for use in CBT sessions.

A visual psychoeducation worksheet helping clinicians teach patients to separate observable facts from personal interpretations, with sorting exercises and real-world examples.

A visual PDF worksheet clinicians can use in session to help patients distinguish painful opinions from verifiable facts, with concrete tools and exercises grounded in CBT.

A printable psychoeducation fiche to help clinicians explain the Failure to Achieve schema in session, map its three coping modes, and give patients a lasting visual reference.

A printable PDF worksheet with structured uncertainty experiments, a visual control loop, and a graded exposure ladder for clinical use in CBT and GAD treatment.

A structured four-question homework exercise helping patients trace the roots of fear, challenge sustaining thoughts, and evaluate whether fear moves them forward.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
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