A library built with and for clinicians, ready to use in session and extend between appointments.

A visual PDF worksheet, tools and exercises to help clinicians explain the fixed vs. growth mindset distinction clearly in session and leave patients with a concrete reference.

A printable psychoeducation fiche presenting DBT's acceptance-change dialectic, Wise Mind, and four skills modules as a visual in-session explanation tool for clinicians.

The Difficulties in Emotion Regulation Scale (DERS) is a widely used, validated psychometric instrument designed to assess clinically significant deficits…

The Distress Tolerance Scale (DTS) is a validated 15-item instrument that evaluates a patient's perceived ability to withstand negative emotional states.

A printable PDF worksheet covering all ten DSM-5 DMDD criteria, comorbidity rules, and differential diagnosis anchors to support in-session formulation with families and teams.

A guided exercise helping patients move from a surface automatic thought to the deep core belief driving it, then build a genuine alternative.

The Effort-Reward Imbalance Questionnaire (ERIQ) is a robust, well-validated psychometric instrument designed to measure occupational stress.

Help patients examine how ego-driven patterns fuel relational conflict, competitive thinking, and interpersonal distance, structured homework between sessions.

A printable PDF worksheet, concrete clinical tools, and structured exercises for helping patients sort priorities, protect recovery time, and stop the burnout loop.

A printable visual tool helping clinicians turn a child's 'I don't know' into six colour-coded feeling levels that can be seen, named, and discussed together in session.

A visual PDF worksheet mapping 114 emotions across three rings, with tools and exercises to help patients move from vague feelings to precise emotional labels in session.

A printable fiche PDF with visual tools and exercises to explain the EFT model, introduce the emotion-as-signal reframe, and guide psychoeducation in session.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
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