A library built with and for clinicians, ready to use in session and extend between appointments.

A visual PDF worksheet grounded in DBT distress tolerance, giving clinicians a concrete in-session tool to explain the wave principle and build a personalised crisis plan.

A visual psychoeducation sheet helping clinicians explain behavioral activation, social reconnection, gratitude retraining, and grounding as four complementary in-session tools for depression.

A visual PDF worksheet clinicians can use in session to map the four coping families, test any strategy's cost-benefit profile, and build genuine repertoire flexibility.

A visual PDF worksheet helping clinicians show patients how to measure whether a coping skill actually works, using structured before/after emotion ratings and a clear session debrief protocol.

A printable PDF worksheet, tools, and exercises to help clinicians explain surrender, avoidance, and overcompensation clearly and efficiently in session.

A visual PDF worksheet clinicians can use in session to explain how core beliefs selectively filter evidence, with concrete exercises to begin weakening them.

A structured PDF worksheet clinicians can use as a visual support in session to explain cognitive countering, build a shared vocabulary, and give patients a concrete take-home reference.

A structured gratitude exercise helping patients retrain attentional bias and build lasting positivity as between-session homework.

Help patients rank their daily activities by time spent and identify what to reduce or increase, as structured autonomous homework between sessions.
A daily touchpoint that keeps cognitive restructuring and self-compassion alive between consultations, one credible message at a time.
A structured between-session journaling tool that builds emotional granularity, captures daily patterns, and gives clinicians a dated qualitative record to work from.
One rotating daily action across self-compassion, activation, connection, and values themes to sustain patient engagement and reinforce therapeutic gains.
Page 5 of 22โข254 tools
The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
The app goes well beyond resources, to support your patients every day:
SessionFuel supports the therapy journey end to end.
Prepare and take stock
Support the clinical work
Extend the work day to day