A library built with and for clinicians, ready to use in session and extend between appointments.

A structured 5-lesson program helping parents decode triggers, manage their own emotional reactions, and respond more effectively to their child's distress.

Help parents recognize device dependency in children, understand its forms, and apply structured, concrete reduction strategies at home.

A guided homework tool helping patients identify, trace, and examine a core belief they have already spotted in therapy, in their own words.

A visual CBT psychoeducation tool based on Shafran, Cooper & Fairburn's model to explain the self-fuelling perfectionism loop and contingent self-worth in session.

A visual psychoeducation tool helping clinicians explain the self-maintaining loop of anorexia nervosa in session, covering over-evaluation, starvation effects, and therapeutic ambivalence.

A visual PDF worksheet mapping the perfectionism loop, its maintenance cycles, and concrete CBT exercises to use in session with perfectionist patients.

A structured evidence-weighing exercise helping patients challenge distressing automatic thoughts and track belief change autonomously between sessions.

Help patients map their control-seeking patterns, identify the uncertainties driving them, and examine the real cost of over-control.

A visual psychoeducation tool to explain experiential avoidance in session, map its hidden costs, and introduce acceptance-based steps with ACT-grounded patients.

A visual PDF worksheet clinicians can use in session to introduce the five families of coping skills, reframe willpower narratives, and give patients a concrete relapse-prevention map to keep.

A visual PDF worksheet clinicians can use in session to map the four coping families, test any strategy's cost-benefit profile, and build genuine repertoire flexibility.

A structured visual PDF worksheet clinicians use in session to map the real payoff of a stuck thought or behavior, expose the short/long-term asymmetry, and design a genuine adaptive swap.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
The app goes well beyond resources, to support your patients every day:
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