A library built with and for clinicians, ready to use in session and extend between appointments.

A printable PDF worksheet, tools, and concrete exercises to help patients translate vague intentions into durable daily routines, session by session.

A printable PDF worksheet with eleven structured questions, tools, and exercises to help clinicians introduce bulimia nervosa in session and support early disclosure.

The Buss-Perry Aggression Questionnaire (BPAQ) is a widely used 29-item self-report inventory that measures trait aggression in adult populations.

The CAGE Questionnaire is an internationally recognized, four-item screening instrument designed to identify signs of alcohol abuse and dependence.

The Cannabis Use Disorders Identification Test (CUDIT) is a validated 10-item measure developed to identify problematic cannabis use, dependence symptoms…
How to prescribe a daily six-breaths-per-minute practice to build lasting parasympathetic tone and support stress regulation between sessions.

A visual PDF worksheet grounded in Fairburn's CBT model to help clinicians explain the binge-purge cycle, self-worth over-evaluation, and maintaining factors in session.

A structured between-session homework tool helping depressed patients name a concrete win, own their role, and extract lasting lessons from it.

A structured visual PDF worksheet with tools and exercises to map avoidance loops, explain experiential avoidance, and introduce behavioral activation directly in session.

A structured 5-lesson program helping parents decode triggers, manage their own emotional reactions, and respond more effectively to their child's distress.

Help parents recognize device dependency in children, understand its forms, and apply structured, concrete reduction strategies at home.

A guided homework tool helping patients identify, trace, and examine a core belief they have already spotted in therapy, in their own words.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
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