A library built with and for clinicians, ready to use in session and extend between appointments.

Help patients understand anger's function, map counterproductive patterns, and build healthier expression skills through structured autonomous work.

A visual PDF worksheet with concrete tools and exercises to help young patients detect anger escalation early and apply effective brakes before the window of opportunity closes.

A visual PDF worksheet to help clinicians explain anger escalation in session, map early warning signs, and build level-matched coping strategies with patients.

A visual PDF worksheet clinicians can use in session to help patients recognise their personal anger signals across body, thoughts, and behaviour before escalation takes hold.

A printable PDF worksheet with tools and exercises to support psychoeducation on anorexia nervosa, designed for clinicians to use directly in session.

A printable PDF worksheet with 10 targeted questions and visual psychoeducation tools to support early identification and frank in-session conversations about anorexia.

A guided meditation audio helping patients soothe intense anger and rebuild emotional regulation as structured autonomous practice between sessions.

A clinical guided audio helping patients build distance from negative thoughts through mindfulness imagery, for CBT and ACT-informed practice.

Help patients examine a dreaded event, calibrate its real probability, and build genuine coping resources with a four-question homework exercise.

A structured psychoeducation program helping patients identify, challenge, and replace the core beliefs that fuel their daily anxiety, lesson by lesson.

A structured five-lesson program helping parents understand, recognize, and respond to anxiety across developmental stages.

A five-question guided exercise helping patients map symptoms, triggers, avoidance patterns, and the real utility of anxious thinking.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
The app goes well beyond resources, to support your patients every day:
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