A library built with and for clinicians, ready to use in session and extend between appointments.

Help depressed patients name the situation they avoid, map its real cost, and commit to one concrete step beyond the avoidance pattern.

The Smartphone Addiction Scale - Short Version (SAS-SV) is a widely validated 10-item psychometric instrument designed to measure problematic smartphone use…

The Swanson, Nolan, and Pelham-IV Rating Scale (SNAP-IV-26) is a widely used, standardized measure designed to evaluate the presence and severity of…

A structured PDF worksheet with visual tools and exercises to make the social comparison mechanism visible in session, build a shared vocabulary, and give patients a concrete reference to use between appointments.

A printable PDF worksheet, clinical tools, and structured exercises to help patients break isolation, dose social contact, and track what genuinely restores them.

A visual psychoeducation worksheet placing patients on the change spiral, naming ambivalence precisely, and reframing relapse as data rather than defeat.

A visual psychoeducation handout to help clinicians explain starvation syndrome in session, reframe restriction-driven symptoms, and give patients a concrete reference to carry forward.

A printable PDF worksheet, practical tools, and clinical exercises to help patients break the decision loop, move from analysis paralysis to action, and trust their own judgment.

The Strengths and Difficulties Questionnaire (SDQ) is one of the most widely used screening measures in child and adolescent mental health.

The Strengths and Difficulties Questionnaire (SDQ) is one of the most extensively utilized behavioral and emotional screening tools globally, designed to…

A structured 4-lesson program helping parents understand, reframe, and effectively respond to their strong-willed child's temperament and behaviour.

A printable psychoeducation fiche clinicians can use in session to break the avoidance-panic loop, reframe the 'lazy' narrative, and give ADHD and test-anxious patients concrete structural anchors.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
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