A library built with and for clinicians, ready to use in session and extend between appointments.

A printable PDF fiche clinicians can use as a visual psychoeducation support to explain perfectionism in session, distinguish it from healthy striving, and map its real costs.

A printable PDF worksheet, clinical tools and exercises to help patients catch the cognitive step that turns an urge into a behaviour, and intervene at the right moment.

Help patients examine self-attributed responsibility, surface external factors, and calibrate their genuine share of accountability between sessions.

The Problem Gambling Severity Index (PGSI), originally developed as part of the Canadian Problem Gambling Index, is a widely used and well-validated…

A five-question autonomous homework tool helping patients name the stuck task, challenge self-criticism, and commit to one concrete first step.

A printable PDF worksheet clinicians can use in session to explain the avoidance loop, identify four drivers, and build concrete behavioral levers with patients.

A visual PDF fiche for explaining safety behaviors in session: tools and exercises to help patients recognise the maintenance loop keeping their fear alive.

The Pure Procrastination Scale (PPS) is a validated clinical instrument designed to assess the severity and functional impact of procrastination.

A structured five-question homework exercise helping patients reconstruct hope from their own resilience, self-compassion, and forward momentum.

A visual psychoeducation tool to help clinicians explain the three diagnostic pillars of anorexia nervosa clearly, name differential confusions, and open the clinical conversation.

A structured visual fiche PDF to map the bulimic cycle in session, support differential diagnosis, and give patients a concrete psychoeducation reference they can keep.

A printable PDF fiche, clinical tools, and structured exercises to support psychoeducation and differential diagnosis of hoarding disorder in session.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
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