A library built with and for clinicians, ready to use in session and extend between appointments.

A visual PDF worksheet clinicians can use in session to help patients distinguish painful opinions from verifiable facts, with concrete tools and exercises grounded in CBT.

A printable psychoeducation fiche to help clinicians explain the Failure to Achieve schema in session, map its three coping modes, and give patients a lasting visual reference.

A visual PDF worksheet with a graded exposure ladder, safety behaviour tracker, and in-session discussion prompts to help clinicians guide patients through fear of death work step by step.

A printable PDF worksheet with structured uncertainty experiments, a visual control loop, and a graded exposure ladder for clinical use in CBT and GAD treatment.

A structured four-question homework exercise helping patients trace the roots of fear, challenge sustaining thoughts, and evaluate whether fear moves them forward.

A structured homework tool helping patients distinguish the thought "I am useless" from fact, name its emotional weight, and commit to concrete action.

A visual psychoeducation fiche to explain the Fennell cycle of low self-esteem in session, with tools and exercises for clinical practice.

A structured 5-lesson psychoeducation program to help clinicians support depressed patients in rebuilding the energy and conviction to act.

A printable three-step psychoeducation tool to help patients retrain attentional bias toward the positive, without minimising real pain. Use it in session to make negativity bias tangible and actionable.

A printable PDF worksheet, clinical tools, and exercises for teaching cognitive restructuring in session through a structured five-column thought record.

The Flourishing Scale (FS) is a widely used, brief self-report measure developed by Diener and colleagues (2010) to assess psychological prosperity and…

A printable PDF fiche to support psychoeducation on forgiveness in session: key distinctions, clinical frameworks, and practical tools to help patients stop carrying resentment.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
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