A library built with and for clinicians, ready to use in session and extend between appointments.

A visual psychoeducation tool clinicians can use in session to make the avoidance loop legible, name safety behaviours, and prepare patients for graded approach work.

A visual PDF worksheet with eight concrete tools and exercises for explaining cognitive defusion in ACT practice, creating workable distance from sticky thoughts in session.

A psychoeducation fiche that makes the anxiety alarm-versus-avoidance loop visible in session, giving patients a concrete reference they can carry between appointments.

A visual psychoeducation tool to help clinicians explain perfectionism in session, distinguish it from healthy ambition, and open the door to clinical work.

A visual psychoeducation tool helping clinicians explain the protective and costly dimensions of unforgiveness, and introduce the concept of releasing the grip without premature forgiveness.

A printable PDF fiche, tools, and exercises helping clinicians explain unforgiveness, its internal mechanisms, and the multiple routes to releasing it in session.

A printable PDF worksheet presenting the wave model, trigger mapping, and ready-to-use phrases to teach urge surfing visually in session.

A visual wheel of twelve life areas to clarify personal values in session, helping patients move from borrowed shoulds to chosen direction in ACT-informed therapy.

A structured PDF worksheet with visual panels to help clinicians guide patients through values ranking, gap analysis, and committed action in ACT-informed practice.

Help patients close the gap between a cherished value and daily behavior with a focused three-question autonomous homework exercise.

A visual PDF worksheet helping clinicians make values clarification concrete in session, with nine life domains, four structured questions, and a gap-analysis tool grounded in ACT.

A printable card-based PDF tool clinicians can use in session to surface patients' genuine values through narrative, bypassing the socially polished answers that make direct questioning unreliable.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
The app goes well beyond resources, to support your patients every day:
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