A library built with and for clinicians, ready to use in session and extend between appointments.

A printable PDF fiche, clinical tools, and exercises to explain unmet childhood needs in session and help patients connect early gaps to present-day patterns.

A printable visual aid to help clinicians explain the unrelenting standards schema in session, name its three coping modes, and give patients a concrete reference to take home.

A visual wheel of twelve life areas to clarify personal values in session, helping patients move from borrowed shoulds to chosen direction in ACT-informed therapy.

A visual psychoeducation tool helping clinicians map the short-term relief and long-term cost loop that keeps any presenting problem alive in session.

A visual psychoeducation tool to map the three-node maintenance loop in session and help patients see exactly where to cut it.

A visual PDF worksheet to explain the vulnerability to harm and illness schema in session, with tools and exercises for schema therapy and CBT practice.

A visual psychoeducation tool helping clinicians explain the Vulnerability to Harm schema in session, its three coping modes, body signals, developmental roots, and pathways to change.

A structured homework exercise helping depressed patients plan concrete weekly activities, anticipate fears, and break the inertia of withdrawal.

A four-question between-session exercise helping patients audit their week, rate their effort, name obstacles, and adapt their plan.

A visual PDF worksheet clinicians can use in session to explain the 'what if?' attention trap and teach patients to generate concrete, balanced alternatives to catastrophic thinking.

A printable PDF worksheet, tools and exercises to explain the panic cycle visually in session, making catastrophic misinterpretation concrete and immediately usable.

A structured psychoeducation fiche PDF helping clinicians explain anxiety's mechanisms, avoidance loops, and evidence-based routes to change during session.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
The app goes well beyond resources, to support your patients every day:
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