All the tools
750+ clinical tools
A library built with and for clinicians, ready to use in session and extend between appointments.
Somatic Symptom Disorder – B Criteria Scale
The Somatic Symptom Disorder – B Criteria Scale (SSD-12) is a validated, self-reported clinical instrument designed to measure the psychological burden…
Speaking to Your Future Self: PDF Worksheet, Tools and Exercises
A printable PDF worksheet, clinical tools and guided exercises helping patients prepare compassionate self-talk for their most predictable hard moments, before the crisis arrives.
Specific Phobia: PDF Worksheet, Tools and Exercises for Clinical Practice
A printable PDF fiche with a visual fear-avoidance loop, recognition criteria, and a differential diagnosis table to anchor psychoeducation in session.
Spence Children's Anxiety Scale Parent Version
The Spence Children's Anxiety Scale Parent Version (SCAS-P) is a validated clinical instrument designed to assess a broad spectrum of anxiety symptoms in…
Stages of Change: PDF Worksheet, Tools and Exercises for Clinical Practice
A visual psychoeducation worksheet placing patients on the change spiral, naming ambivalence precisely, and reframing relapse as data rather than defeat.
Stages of Social Anxiety: PDF Worksheet, Tools and Exercises for Clinical Practice
A visual psychoeducation fiche PDF mapping the three-phase loop of social anxiety, tools and exercises to use in session and build a shared clinical vocabulary.
Stop Overthinking: PDF Worksheet, Tools and Exercises for Clinical Practice
A printable PDF worksheet to make the overthinking loop legible in session, with tools and exercises that help patients name the pattern and take one real step.
STOP: Assertively Ending Conversations, PDF Worksheet, Tools and Exercises
A visual PDF worksheet clinicians can use in session to teach the STOP method: a four-step assertive exit script for conversations that loop, escalate, or cross a line.
Strengths and Difficulties Questionnaire (SDQ)
The Strengths and Difficulties Questionnaire (SDQ) is one of the most widely used screening measures in child and adolescent mental health.
Strengths and Difficulties Questionnaire (SDQ) Self-Report 11-17
The Strengths and Difficulties Questionnaire (SDQ) is one of the most extensively utilized behavioral and emotional screening tools globally, designed to…
Study Tips for ADHD and Test Anxiety: PDF Worksheet, Tools and Exercises
A printable psychoeducation fiche clinicians can use in session to break the avoidance-panic loop, reframe the 'lazy' narrative, and give ADHD and test-anxious patients concrete structural anchors.
Subjugation Schema: PDF Worksheet, Tools and Exercises for Clinical Practice
A visual PDF worksheet, tools and exercises to help clinicians explain the subjugation schema in session and give patients a concrete reference point for change.
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After the session
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- Exercises to do
- Audios to listen to
- Therapy journal to keep
- Daily wellbeing challenge